Lyn Pritchard
Counsellor, PACFA
Verified by Psychology Today Verified by Psychology Today
Mosman, NSW 2088
Let's Connect (02) 9100 0488
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
Call or Email Lyn Pritchard now for a free 15 minute consultation - (02) 9100 0488
Let's Connect (02) 9100 0488
Finances
Fees
- Individual Sessions $120
Payment Methods
Bank transfer Lyn Pritchard
Counsellor, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Lyn Pritchard
Lyn Pritchard
Counsellor, PACFA
Feel free to ask about qualifications and training experience. Email or (02) 9100 0488
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- Addiction
Practice Areas
- Alcohol Use
- Anger Management
- Codependency
- Life Transitions
- Relationship Issues
- Self Esteem
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Eclectic
- Emotionally Focused
- Internal Family Systems (IFS)
- Positive Psychology
- Schema Therapy
- Strength-Based
Lyn Pritchard
Counsellor, PACFA
Ask about what different forms of therapy will be like. Email or (02) 9100 0488