Location
Offers online therapy
As a result of ongoing Covid restrictions, while I am accepting new clients, I am only working online at present.
About
Underpinning a client-centred approach, I bring to my work extensive training in mindfulness strategies and relaxation techniques to help clients reduce stress and alleviate anxiety and depression. My approach favours the behaviour focused therapies of Dialectical Behaviour Therapy, (DBT) and Acceptance and Commitment Therapy, (ACT) encouraging people to reach their full potential and live according to their values. The principles of both DBT and ACT work together to help clients manage painful thoughts and feelings and support them in resolving issues around drug and alcohol addiction, depression, anxiety, and loss.
Call or Email Lyn Pritchard for a free 15 minute consultation now - (02) 9100 0488
Finances
- Session Fee: $110 per session
Pay By:
Bank transfer
Qualifications
- Membership: Psychotherapy and Counselling Federation of Australia / Clinical Member
Location
Offers online therapy
Specialties
- Anxiety
- Depression
- Addiction
Issues
- Alcohol Use
- Anger Management
- Codependency
- Life Transitions
- Relationship Issues
- Self Esteem
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Eclectic
- Emotionally Focused
- Internal Family Systems (IFS)
- Positive Psychology
- Schema Therapy
- Strength-Based
Modality
- Individuals
- Group
Last Modified: 23 Nov 2021
(02) 9100 0488