Location
Offers online therapy
Online and in person. Saturday appointments available. Located in Mt Eliza and Balnarring.
About
I employ an evidence-based, multi-faceted approach, working with you to create the next chapter. A qualified and registered Counsellor, based in the Mornington Peninsula, who skilfully supports adolescents, adults and relationships. Helping you navigate the path to find your purpose, reframe concerns and look forward to an improved relationship with yourself and others. Passionate about empowering you to develop a set of tools to help you become your own coach. Supporting a wide range of concerns including: Anxiety, Stress, Depression, Self-esteem, Confidence, Grief, Conflict, Anger, Eating Disorder behaviour management
Are you seeking a happier, calmer and more fulfilled life? Maybe you need to make changes to allow that to happen but you’re not sure where to start? I can help you identify and create changes that will significantly improve your life. Bringing awareness to your innate strength to help you heal.
Finding a Mornington Peninsula Counsellor can feel like a daunting task. With over 20 years’ experience working in the mental health space, from case management, youth work, advocacy and counselling, including 12 years in my private practice, I am honoured and grateful for the opportunity to help you.
Looking Forward Counselling & Mindfulness's Photo Gallery
Take the first step to help. Call or Email Looking Forward Counselling & Mindfulness now - (08) 9126 9332
Finances
- Session Fee: $100 per session
- Couples Session Fee: $140 per session
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash, Electronic Funds Transfer
Accepted Insurance Plans
- AHM Health
- Bupa
- Medibank Private
- NDIS
- Police Health
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Years in Practice: 13 Years
- Membership: Australian Counselling Association / Level 4 Member
- Training: Bachelor of Counselling
Since completing the degree in counselling I have added a diploma of clinical hypnosis. Which has allowed me to offer more than talk therapy
Additional Credentials
- Certificate: Evergreen Certification IATP / Child and Adolescent Trauma Professional / 2020
Endorsements
"Eryka's approach to working with clients is nothing short of amazing. Her passion to support others shines through in every aspect of her life. Working with Eryka will see you make the positive change you have been desiring."
Location
Offers online therapy
Specialties
- Anxiety
- Stress
- Relationship Issues
Issues
- Anger Management
- Bereavement
- Child
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Spirituality
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
Client Focus
Age
- Adults
- Teen
- Preteen
Communities
- Bisexual Allied
- Body Positivity
- Gay Allied
- Lesbian Allied
- Non-Binary Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Eclectic
- Emotionally Focused
- Humanistic
- Hypnotherapy
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centred
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
- Family
Last Modified: 15 Feb 2023
(08) 9126 9332