Psychologist, PhD, MAPS
I am experienced in sport and performance psychology, whereby I work with athletes and those who are wanting to improve their performance. I particularly like working with individuals where we utilise and develop practical strategies that the individual can use immediately, such as strategies to deal with anxiety and stress, but also educate on goal setting, imagery, building resilience and confidence. Along with directly working with athletes, I also enjoy working with coaches, teachers etc to develop their strategies in working with athletes in regards to motivation, growth mindset, building confidence etc.
I provide: performance enhancement using mental skills, such as goal setting, imagery, anxiety management and relaxation, concentration, stress and time management, communication skills, travel skills/strategies, developing a growth mindset, and competition debrief. Athlete career and education assistance, including transition and balancing life and sport.
Please contact me to discuss how I can help you. Whether you are looking to learn practical strategies to improve your performance in sport, work and life, or simply to talk things through.
- Years in Practice: 12 Years
- Membership: Australian Psychological Society - Member
- Cost per Session: $150 - $200
Pay By: Bank transfer, Mastercard, Visa
- Sports Performance
- Career Guidance
- Coping Skills
- Life Coaching
- Life Transitions
- School Issues
- Preteens / Tweens (11 to 13)
- Adolescents / Teenagers (14 to 19)
Types of Therapy
- Cognitive Behavioural (CBT)
- Motivational Interviewing
- Online Counselling