
Listen and Care Counselling
Counsellor, ACA-L4 (she, her)
Verified by Psychology Today Verified by Psychology Today
28 Hodgson Street, Ocean Grove, VIC 3226
Let's Connect (03) 4050 7113

Are you experiencing trauma, family or relationship problems, personal issues such as anxiety, depression, loss of a loved one, low self esteem? We provide a supportive environment to enable you to discuss your problems openly, without judgement and to be heard. Learn practical strategies to manage, or resolve your issues, so that you can make positive changes in your life with confidence.
Cognitive behavioural therapy (CBT) is a research and evidence-based approach to help you to identify and explore the ways your thoughts affect your feelings and overall wellbeing. Chris is a trauma informed counsellor, trained in EMDR for trauma and CBT-E for Eating disorders. Chris also incorporates relaxation strategies and mindfulness into her practice.
I have a friendly and compassionate style to help you to feel comfortable opening up about your problems without judgement. I follow the Code of Ethics for the Australian Counselling Association. You can choose video (Teams) or by telephone. Face to face sessions in Ocean Grove.
Call or Email Listen and Care Counselling now for a free 15 minute consultation - (03) 4050 7113
Let's Connect (03) 4050 7113

Finances
Fees
- Individual Sessions $120
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Insurance
- AHM Health
- ARHG
- Bupa
- Medibank Private
- Police Health
Call or Email us for a free 15 minute consultation now - (03) 4050 7113

Listen and Care Counselling
Counsellor, ACA-L4
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Chris Wood
- In Practice for 7 Years
- Degree/Diploma from RMIT University in Grad Cert Careers Ed & Dev (G Cert CED) Graduate Certificate in Career Education and Development / 2009
- Degree/Diploma from University of Melbourne in Bachelor of Science (BSc) Bachelor of Science
- Master of Counselling, Monash University, Graduated 2019
Counsellor: Chris Wood
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- Men's Issues
Practice Areas
- Anger Management
- Behavioural Issues
- Bereavement
- Body Positivity
- Career Guidance
- Chronic Illness
- Divorce
- Eating Disorders
- Family Conflict
- Impulse Control Disorders
- LGBTQ+
- Life Transitions
- Mood Disorders
- Parenting
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
- Work stress, burnout, bullying
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Listen and Care Counselling
28 Hodgson Street
Ocean Grove, VIC 3226
(03) 4050 7113Email us
Nearby Areas
Regions
Call for a free consultation now - (03) 4050 7113

Listen and Care Counselling
Counsellor, ACA-L4