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Photo of Chris Wood - Listen and Care Counselling, ACA-L4, Counsellor
Listen and Care Counselling
Counsellor, ACA-L4

Listen and Care Counselling

Counsellor, ACA-L4 (she, her)

Verified by Psychology Today Verified by Psychology Today
Beaumaris, VIC 3193
Let's Connect (03) 4050 7113
Photo of Chris Wood - Listen and Care Counselling, ACA-L4, Counsellor
Dealing with personal issues can feel overwhelming. Asking for help is the first step and is a positive thing to do for yourself. Are you experiencing family or relationship problems, personal issues such as anxiety, depression, loss of a loved one, low self esteem? Counselling is a conversation and enables you to express your concerns without judgement, to be heard, and find practical strategies to manage or resolve your issues, so that you can move forward in your life with confidence.
Cognitive behavioural therapy (CBT) is a research and evidence-based approach to help you to identify and explore the ways your thoughts affect your feelings and overall wellbeing. Chris is a trauma informed counsellor, and also trained in EMDR and CBT-E for Eating disorders. Chris also incorporates relaxation strategies and mindfulness into her practice.
I have a friendly and compassionate style to help you to feel comfortable opening up about your problems without judgement. I follow the Code of Ethics for the Australian Counselling Association. You can choose a face-to-face session, video (Teams) or by telephone.
Call or Listen and Care Counselling now for a free 15 minute consultation - (03) 4050 7113

Practice at a Glance

Available both in-person and online

Deep Spring Counselling

Beaumaris, VIC 3193

(03) 4050 7113

Moorabbin, VIC 3189

I offer in-person counselling sessions in Beaumaris, or Moorabbin. I also continue to offer appointments by MS Teams and phone.
I focus on Anxiety, Depression and Men's Issues 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome to Listen and Care Counselling. I can help you to learn strategies to manage your problems and make positive changes in your life.
Listen and Care Counselling
Let's Connect (03) 4050 7113
Photo of Chris Wood - Listen and Care Counselling, ACA-L4, Counsellor

Practice at a Glance

Available both in-person and online

Deep Spring Counselling

Beaumaris, VIC 3193

(03) 4050 7113

Moorabbin, VIC 3189

I offer in-person counselling sessions in Beaumaris, or Moorabbin. I also continue to offer appointments by MS Teams and phone.
I focus on Anxiety, Depression and Men's Issues 
$110 Per Session, I accept insurance 
Individual one-on-one therapy 
Welcome to Listen and Care Counselling. I can help you to learn strategies to manage your problems and make positive changes in your life.
Listen and Care Counselling

Finances

Fees

  • Individual Sessions $110
  • Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • AHM Health
  • ARHG
  • Bupa
  • Medibank Private
  • Police Health
"
If you have Private Health with extras cover, you may be able to claim a benefit (by sending in the counselling receipt)
Call or for a free 15 minute consultation now - (03) 4050 7113
Photo of Chris Wood - Listen and Care Counselling, ACA-L4, Counsellor
Listen and Care Counselling
Counsellor, ACA-L4
"
If you have Private Health with extras cover, you may be able to claim a benefit (by sending in the counselling receipt)
Call or for a free 15 minute consultation now - (03) 4050 7113
Photo of Chris Wood - Listen and Care Counselling, ACA-L4, Counsellor
Listen and Care Counselling
Counsellor, ACA-L4

Qualifications

    Counsellor: Chris Wood
  • Verified by Psychology Today Membership with Australian Counselling Association Chris Wood
  • In Practice for 6 Years
  • Degree/Diploma from RMIT University in Grad Cert Careers Ed & Dev (G Cert CED) Graduate Certificate in Career Education and Development / 2009
  • Degree/Diploma from University of Melbourne in Bachelor of Science (BSc) Bachelor of Science
  • Master of Counselling, Monash University, Graduated 2019
"
I have additional training in Narrative therapy, EMDR, Eating Disorders and Career counselling to complement my Counselling skills.
Call or for a free 15 minute consultation now - (03) 4050 7113
Photo of Chris Wood - Listen and Care Counselling, ACA-L4, Counsellor
Listen and Care Counselling
Counsellor, ACA-L4
"
I have additional training in Narrative therapy, EMDR, Eating Disorders and Career counselling to complement my Counselling skills.
Call or for a free 15 minute consultation now - (03) 4050 7113
Photo of Chris Wood - Listen and Care Counselling, ACA-L4, Counsellor
Listen and Care Counselling
Counsellor, ACA-L4

Expertise and Interests

Top Expertise

  • Anxiety
  • Depression
  • Men's Issues

Practice Areas

  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Chronic Illness
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Impulse Control Disorders
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
  • Work stress, burnout, bullying
Do these issues align with your needs? or (03) 4050 7113
Photo of Chris Wood - Listen and Care Counselling, ACA-L4, Counsellor
Listen and Care Counselling
Counsellor, ACA-L4
Do these issues align with your needs? or (03) 4050 7113
Photo of Chris Wood - Listen and Care Counselling, ACA-L4, Counsellor
Listen and Care Counselling
Counsellor, ACA-L4

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Body Positivity
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • EMDR
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
Cognitive Behavioural Therapy involves looking at your patterns of thinking and how they influence your feelings and behaviours. You will learn strategies to change your thinking patterns and enable you to improve your emotions and experiences. EMDR Therapy helps you to reprocess past traumatic events and reduce triggers in the present and future.
Call or for a free 15 minute consultation now - (03) 4050 7113
Photo of Chris Wood - Listen and Care Counselling, ACA-L4, Counsellor
Listen and Care Counselling
Counsellor, ACA-L4
"
Cognitive Behavioural Therapy involves looking at your patterns of thinking and how they influence your feelings and behaviours. You will learn strategies to change your thinking patterns and enable you to improve your emotions and experiences. EMDR Therapy helps you to reprocess past traumatic events and reduce triggers in the present and future.
Call or for a free 15 minute consultation now - (03) 4050 7113
Photo of Chris Wood - Listen and Care Counselling, ACA-L4, Counsellor
Listen and Care Counselling
Counsellor, ACA-L4

Location

Primary Location

Deep Spring Counselling

Beaumaris, VIC 3193

(03) 4050 7113

Additional Location

Moorabbin, VIC 3189

(03) 4050 7113
"
I offer in-person counselling sessions in Beaumaris, or Moorabbin. I also continue to offer appointments by MS Teams and phone.
Call for a free consultation now - (03) 4050 7113
Photo of Chris Wood - Listen and Care Counselling, ACA-L4, Counsellor
Listen and Care Counselling
Counsellor, ACA-L4
"
I offer in-person counselling sessions in Beaumaris, or Moorabbin. I also continue to offer appointments by MS Teams and phone.
Call for a free consultation now - (03) 4050 7113
Photo of Chris Wood - Listen and Care Counselling, ACA-L4, Counsellor
Listen and Care Counselling
Counsellor, ACA-L4
Last Modified: 19 Apr 2024