Lisa Schafer
Psychologist, MPsych, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 9820 5577
Hi, I'm Lisa - a psychologist who works with women who feel overwhelmed, anxious, chronically stressed, or lost in their careers and life. You may be experiencing burnout, a relationship trauma, struggling with low confidence and self-doubt, or navigating a career transition. You are seeking clarity, balance, wanting to feel more grounded, empowered and in control. You value a safe space to explore things that worry you and would like to learn how to reduce your anxiety, build resilience and improve your wellbeing. My work draws on Emotion Focused Therapy, Acceptance Commitment Therapy and narrative coaching.
I have 20+ years of experience helping individuals to believe in themselves, develop more confidence, and improve clarity and direction in their lives. With a calm and empathetic style, I create a safe and supportive space for clients to feel heard and understood. My strengths-based approach assists individuals to improve their resilience and wellbeing.
If you’re feeling anxious, overwhelmed, stuck, or unsure of your next step, please reach out - I'd love to support you on this journey.
Call or Email Lisa Schafer now for a free 15 minute consultation - (03) 9820 5577
Let's Connect (03) 9820 5577
Finances
Fees
- Individual Sessions $240
Payment Methods
American Express, Mastercard, Visa Lisa Schafer
Psychologist, MPsych, PsyBA General
Call or Email me for a free 15 minute consultation now - (03) 9820 5577
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Lisa Schafer
- In Practice for 23 years
- Certificate from The Australian Institute of Emotion Focused Therapy (AIEFT) Emotion Focused Therapy (EFT) Level 1 and 2 / 2023
- Degree/Diploma from Monash University in Master of Psychology (MPsych) Master of Psychology / 2003
Education and Years In Practice
Additional Credentials
Lisa Schafer
Psychologist, MPsych, PsyBA General
Feel free to ask about qualifications and training experience. Email or (03) 9820 5577
Expertise and Interests
Top Expertise
- Anxiety
- Stress
- Career Guidance
Practice Areas
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Infertility
- Life Coaching
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
Lisa Schafer
Psychologist, MPsych, PsyBA General
Do these issues align with your needs? Email or (03) 9820 5577
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Positive Psychology
- Somatic
- Strength-Based
Lisa Schafer
Psychologist, MPsych, PsyBA General
Call or Email me for a free 15 minute consultation now - (03) 9820 5577