Location
Offers online therapy
We only do phone, video or other online meeting sessions.
About
I am a Forensic Counsellor, Assessor and Psychotherapist with years of experience working with adolescents, adults, and families in private practice, corrections and community settings. I am a member of the Australian Counselling Association (ACA) and work with people who are feeling overwhelmed and stressed, are being held back by anxiety or depression; are concerned about their drug and alcohol use; or are trying to support someone with substance use issues. I understand that these issues can be complicated and multifaceted and therapy will be tailored to meet your individual needs and may incorporate different approaches.
My ability to empathise with you comes from a genuine appreciation of the hardships in life. I have a gentle, compassionate, non-judgmental approach. I support clients to honour their personal strengths and resilience and to utilize their body and mind as resources for awareness, understanding, emotional regulation, and re-connection.
If you need support, someone to talk to, or are concerned about your (or someone close to you) mental health or substance use, please contact me. Certificates of attendance and support letter can be provided for a small fee; please let me know at the beginning of the consultation.
Call or Email Let's Talk Mate - NDIS registered provider for a free 15 minute consultation now - (02) 4504 0373
Finances
- Cost per Session: $145
Qualifications
- Years in Practice: 6 Years
- Membership: Australian Counselling Association / Level 2 Member
- Training: Panjab University / 1998
Additional Credentials
- Degree: Australian Institute of Social Relations / Diploma of Counselling / 2016
Location
Offers online therapy
Specialties
- Addiction
- Depression
- Relationship Issues
Issues
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Career Guidance
- Child
- Chronic Illness
- Chronic Relapse
- Coping Skills
- Divorce
- Domestic Abuse
- Drug Abuse
- Family Conflict
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Racial Identity
- Self Esteem
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Video Game Addiction
Mental Health
- Dissociative Disorders (DID)
- Impulse Control Disorders
- Mood Disorders
- Thinking Disorders
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Interpersonal
- Intervention
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centred
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
- Couples
- Family
Last Modified: 30 Jun 2022
(02) 4504 0373