Lean-In Therapy
Psychotherapist, PACFA
Verified by Psychology Today Verified by Psychology Today
Berry, NSW 2535
Let's Connect (02) 4401 9979
Originally from Ireland and now living in Australia, I am a passionate psychotherapist and counsellor dedicated to helping individuals find balance and fulfilment in their lives. My approach is holistic, recognising the interconnectedness of mind, body, emotions and spirit. I am committed to creating a safe, non-judgmental, and nurturing environment where clients feel supported as they explore their emotions, work through challenges, and achieve personal growth. Whether you are dealing with anxiety, depression, relationship issues, trauma, or seeking personal growth, my goal is to help you navigate your life with empathy and care.
I draw upon a diverse range of therapeutic techniques, including process-oriented psychology, meditation and mindfulness, person-centered therapy, and somatic therapies. Having an eclectic approach allows me to adapt my methods to suit each client's specific needs and preferences, ensuring a personalised, co relational and effective therapeutic experience.
If you are looking at navigating your life using skillsets that allow for more emotional regulation, connect and 'Lean-In'. In believing that we each have our own unique medicine, I use deep listening to work skillfully with teenage boys, men and women who are seeking and exploring strategies that work for them.
Call or Email Lean-In Therapy now for a free 15 minute consultation - (02) 4401 9979
Let's Connect (02) 4401 9979
Finances
Fees
- Individual Sessions $110
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Electronic Funds Transfer, Visa
Please ask me about fees or use of insurance when you Email
Lean-In Therapy
Psychotherapist, PACFA
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Austin Stewart
- In Practice for 2 Years
- Certificate from Debra Heslin Wellness Master Practitioner in NLP / 2022
- Degree/Diploma from Institute of Technology, Ireland in Science Industrial Biology / 1995
- Holistic Counselling & Psychotherapy, Graduated 2023
Psychotherapist: Austin Stewart
Expertise and Interests
Practice Areas
- Anger Management
- Anxiety
- Bereavement
- Child
- Depression
- Emotional Disturbance
- Family Conflict
- Men's Issues
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Conflict ; Spirituality ; Mens Work ; self esteem
- Emotionally Focused
- Hypnotherapy
- Integrative
- Narrative
- Neuro-Linguistic (NLP)
- Person-Centred
- Play Therapy
- Relational
- Somatic
- Transactional Analysis
- Transpersonal
Location
Additional Location
Bowral Street
Bowral, NSW 2576
(02) 4401 9979Call for a free consultation now - (02) 4401 9979
Lean-In Therapy
Psychotherapist, PACFA