Photo of Lauren Roberts, Counsellor, ACA-L1
Lauren Roberts
Counsellor, ACA-L1
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Photo of Lauren Roberts, Counsellor, ACA-L1

Lauren Roberts

Counsellor, ACA-L1 (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Call Me
Let's Connect (03) 5907 5536
Photo of Lauren Roberts, Counsellor, ACA-L1
Available both in-person and online
Frankston, VIC 3199
I work with individuals who feel something within them is asking to be heard—often showing up as anxiety, overwhelm, identity shifts, or disconnection. I support ADHD, autism, motherhood, trauma, and work with children (5+) and NDIS participants, including school-based sessions in primary and high school settings. My person-centred, evidence-informed approach creates space to explore what’s beneath the surface, build emotional capacity, and move toward clarity, regulation, and self-trust. If you’re feeling the weight of carrying it all alone, this is a space to slow down, be met fully, and begin finding your way forward.
I offer a person-centred, evidence-informed approach that supports anxiety, emotional overwhelm, ADHD, Autism, trauma, and identity exploration. Together, we make sense of patterns, build emotional capacity, and create grounded, sustainable change.
There’s often a moment where you realise you can’t keep carrying things the way you have been. If you’re feeling that, you’re not alone. This is a space where all parts of you are welcome—where we can slow things down, make sense of your experience, and begin to find your way forward.
Call or Lauren Roberts now for a free 15 minute consultation - (03) 5907 5536

My Practice at a Glance

Available both in-person and online

Frankston, VIC 3199

(03) 5907 5536

Knoxmindfulness

430 Burwood Highway

8

Wantirna, VIC 3152 map

I offer face to face appointments Wednesday and Thursdays at Knox and offer Telehealth Tuesdays, Thursday and Fridays .
I focus on Life Transitions, ADHD and Pregnancy, Prenatal, Postpartum 
$175 Per Session  
I see individuals and couples  
Let's Connect (03) 5907 5536
Photo of Lauren Roberts, Counsellor, ACA-L1

My Practice at a Glance

Available both in-person and online

Frankston, VIC 3199

(03) 5907 5536

Knoxmindfulness

430 Burwood Highway

8

Wantirna, VIC 3152 map

I offer face to face appointments Wednesday and Thursdays at Knox and offer Telehealth Tuesdays, Thursday and Fridays .
I focus on Life Transitions, ADHD and Pregnancy, Prenatal, Postpartum 
$175 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $175
  • Couple Sessions $200
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Photo of Lauren Roberts, Counsellor, ACA-L1
Lauren Roberts
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you
Photo of Lauren Roberts, Counsellor, ACA-L1
Lauren Roberts
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Lauren P Toal
  • Education and Years In Practice

  • Counselling, Graduate Diploma
  • Additional Credentials

  • Degree/Diploma from Deakin University in Social Work Bachelor of Social Work
"
Currently studying Bachelor of Social Work to continue expanding my knowledge within the Mental Health field.
Photo of Lauren Roberts, Counsellor, ACA-L1
Lauren Roberts
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 5907 5536
"
Currently studying Bachelor of Social Work to continue expanding my knowledge within the Mental Health field.
Photo of Lauren Roberts, Counsellor, ACA-L1
Lauren Roberts
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 5907 5536

Expertise and Interests

Top Expertise

  • Life Transitions
  • ADHD
  • Pregnancy, Prenatal, Postpartum

Practice Areas

  • Anger Management
  • Anxiety
  • Bisexual
  • Burnout
  • Child
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Infertility
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Neurodivergence
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues
Photo of Lauren Roberts, Counsellor, ACA-L1
Lauren Roberts
Counsellor, ACA-L1
Do these issues align with your needs? or (03) 5907 5536
Photo of Lauren Roberts, Counsellor, ACA-L1
Lauren Roberts
Counsellor, ACA-L1
Do these issues align with your needs? or (03) 5907 5536

3 Endorsements

Meghan Tozer
Meghan Tozer
CounsellorPACFA
Lauren shines in creating a safe, supportive space where young individuals feel understood and empowered. Her warm, person-centred approach, including inner child work, draws on CBT, ACT and mindfulness to build confidence, support transitions, & strength
Kristy-Lee Powell
Kristy-Lee Powell
CounsellorPACFA
Lauren creates a warm, safe therapeutic space where individuals feel supported to explore their experiences at their own pace. She integrates evidence-based approaches with a person-centred style, including inner child work, somatic practices and grounding
Chloe Giacomello Nicholas
Chloe Giacomello Nicholas
PsychologistMPsychPsyBA General
Lauren is a warm, compassionate, and highly skilled counsellor who creates a safe and supportive space for her clients. I have great confidence in her insight and genuine commitment to helping people achieve meaningful change.

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Aviation Professionals
Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Energy Psychology
  • Family Systems
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centred
  • Transpersonal
  • Trauma Focused
"
Change begins in a relationship where you feel safe, understood and accepted. I offer a compassionate, non-judgemental space to help you make sense of your experiences, regulate your nervous system, and build the confidence and tools to create lasting change.
Photo of Lauren Roberts, Counsellor, ACA-L1
Lauren Roberts
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 5907 5536
"
Change begins in a relationship where you feel safe, understood and accepted. I offer a compassionate, non-judgemental space to help you make sense of your experiences, regulate your nervous system, and build the confidence and tools to create lasting change.
Photo of Lauren Roberts, Counsellor, ACA-L1
Lauren Roberts
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 5907 5536

Location

Primary Location

Frankston, VIC 3199

(03) 5907 5536

Additional Location

Knoxmindfulness

430 Burwood Highway

8

Wantirna, VIC 3152

(03) 5907 5536
"
I offer face to face appointments Wednesday and Thursdays at Knox and offer Telehealth Tuesdays, Thursday and Fridays .
Photo of Lauren Roberts, Counsellor, ACA-L1
Lauren Roberts
Counsellor, ACA-L1
Call for a free consultation now - (03) 5907 5536
"
I offer face to face appointments Wednesday and Thursdays at Knox and offer Telehealth Tuesdays, Thursday and Fridays .
Photo of Lauren Roberts, Counsellor, ACA-L1
Lauren Roberts
Counsellor, ACA-L1
Call for a free consultation now - (03) 5907 5536