L'Shae Mia Psychology
Psychologist, MPsych, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
Connect with L'Shae Mia Psychology
Offering Telehealth and In person appointments in Ringwood, I bring a warm and neuro-affirming approach to our sessions. Providing EMDR, ACT, CBT for trauma, chronic health conditions, anxiety and depression . Together, we'll explore the nature of thoughts, emotions, and patterns, fostering a deeper connection with yourself and building core emotional regulation skills. When addressing trauma, I advocate for a slow, contained approach. We'll navigate this at a pace that feels manageable for you, always prioritising your comfort.
A key aspect of our work will be providing practical skill-building techniques that extend beyond our sessions. You'll gain tools and strategies to apply in your daily life, fostering ongoing growth and resilience.
I work with the nervous system, helping you understand your "window of tolerance" - the zone where you can function most effectively to better understand your unique needs and body responses. I'm here for support -whether you're navigating transitions, health, trauma, seeking to understand yourself better, or aiming to improve your overall wellbeing.
Take the first step to help. Email L'Shae Mia Psychology now
Connect with L'Shae Mia Psychology
Finances
Fees
- Individual Sessions $210
L'Shae Mia Psychology
Psychologist, MPsych, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency L'Shae Mia Dib
- Certificate from Yoga Australia Level 2 Qualified Yoga Teacher / 2023
Psychologist: L'Shae Mia Dib
Additional Credentials
L'Shae Mia Psychology
Psychologist, MPsych, PsyBA General
Feel free to ask about qualifications and training experience. Email
Expertise and Interests
Top Expertise
- Postural Orthostatic tachycardia Syndrome
- Trauma and PTSD
- Chronic Fatigue Syndrome
Practice Areas
- ADHD
- Anxiety
- Chronic Illness
- Coping Skills
- Depression
- Life Transitions
- Stress
L'Shae Mia Psychology
Psychologist, MPsych, PsyBA General
Email us with questions.
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Mindfulness-Based (MBCT)
- Person-Centred
- Somatic
- Trauma Focused
L'Shae Mia Psychology
Psychologist, MPsych, PsyBA General
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
L'Shae Mia Psychology
Psychologist, MPsych, PsyBA General