Brisbane City
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, Counsellor, MA, ACA-L2
Kristy Wild - Small Steps Counselling
Counsellor, MA, ACA-L2
Email Us
Email Us
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, Counsellor, MA, ACA-L2

Kristy Wild - Small Steps Counselling

Counsellor, MA, ACA-L2 (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Kristy Wild - Small Steps Counselling
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, Counsellor, MA, ACA-L2
Available online only
Brisbane City, QLD 4000
Website
Maybe you're coping on the outside, but on the inside, you feel tense, on edge, anxious, overwhelmed or just not quite able to settle. Many people I work with are fully functioning and managing life day-to-day, though they feel exhausted and burnt out by what they’re holding onto internally. Often, this is shaped by past experiences that still influence how their mind and body respond. Their responses feel more reactive then considered... I help you to identify and make sense of these feelings and patterns and assist you to gently shift them, so you can feel steadier, more connected, in control and at ease in your day-to-day life.
In our sessions, we work together to understand what’s happening for you; not just in your thoughts, but in how you feel, behave and show up day-to-day. I help you to recognise patterns your system has learned over time and support you to respond in ways that feel safer, more settled, more helpful and more aligned with how and who you want to be.
As capable as you are, you've likely gotten used to holding things together, even though you're utterly exhausted. Over time, that exhaustion takes its toll. You don’t need to wait until things feel worse or have it all figured out before you reach out. If this resonates, you’re welcome to take the next step and see if working together feels right for you.
Kristy Wild - Small Steps Counselling now for a free 15 minute consultation

Practice at a Glance

Available online only

Brisbane City, QLD 4000

Website
Online 'Telehealth' sessions available for adult clients, Wed - Fri (daytime & evening) & Saturday morning. Talk & Tread available in Bris.
I focus on Trauma and PTSD, Anxiety and Depression 
$140 Per Session  
I see individuals and groups  
Connect with Kristy Wild - Small Steps Counselling
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, Counsellor, MA, ACA-L2

Practice at a Glance

Available online only

Brisbane City, QLD 4000

Website
Online 'Telehealth' sessions available for adult clients, Wed - Fri (daytime & evening) & Saturday morning. Talk & Tread available in Bris.
I focus on Trauma and PTSD, Anxiety and Depression 
$140 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $140

Payment Methods

Bank transfer, Electronic Funds Transfer, Mastercard, Visa
"
Small Steps Counselling is fee-for-service organisation offering affordable therapy options. > While Small Steps is unable to offer Medicare, Private Health Fund, Mental Health Care Plan rebates or fee reductions at this time, my pricing is comparable, consistent or LESS-THAN many rebated services <
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, Counsellor, MA, ACA-L2
Kristy Wild - Small Steps Counselling
Counsellor, MA, ACA-L2
for a free 15 minute consultation now.
"
Small Steps Counselling is fee-for-service organisation offering affordable therapy options. > While Small Steps is unable to offer Medicare, Private Health Fund, Mental Health Care Plan rebates or fee reductions at this time, my pricing is comparable, consistent or LESS-THAN many rebated services <
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, Counsellor, MA, ACA-L2
Kristy Wild - Small Steps Counselling
Counsellor, MA, ACA-L2
for a free 15 minute consultation now.

Qualifications

    Counsellor: Kristy Helen Wild
  • Verified by Psychology Today Membership with Australian Counselling Association Kristy Helen Wild

    • Education and Years In Practice

  • In Private Practice 6-years, accumulatively, Master of Counselling, Graduated 2024

    • Additional Credentials

  • Certificate from Wellness Coaching Australia Level 2 Certificate in Wellness Coaching for the Health Professional / 2014
  • Degree/Diploma from Southern Cross University in Social Science (Counselling) (BSSc Couns) Bachelor of Social Science (Counselling) / 2011
"
I hold Bachelor and Master's qualifications in Counselling, have experience working in private practice, have interned as a counsellor at a psychology practice and have accreditations / certifications in areas including trauma, loss, grief, anxiety, LGBTQIA, neurodiversity, somatic-based therapies.
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, Counsellor, MA, ACA-L2
Kristy Wild - Small Steps Counselling
Counsellor, MA, ACA-L2
for a free 15 minute consultation now.
"
I hold Bachelor and Master's qualifications in Counselling, have experience working in private practice, have interned as a counsellor at a psychology practice and have accreditations / certifications in areas including trauma, loss, grief, anxiety, LGBTQIA, neurodiversity, somatic-based therapies.
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, Counsellor, MA, ACA-L2
Kristy Wild - Small Steps Counselling
Counsellor, MA, ACA-L2
for a free 15 minute consultation now.

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Anxiety
  • Depression

Practice Areas

  • burnout
  • Chronic Illness
  • Coping Skills
  • Emotional Disturbance
  • Grief
  • LGBTQ+
  • Life Transitions
  • loss
  • Mood Disorders
  • Self Esteem
  • Stress
  • Suicidal Ideation
  • Women's Issues
"
I work 1:1 ONLINE via Telehealth with adults who may be struggling with trauma-related symptoms; including overwhelm, stress, depression or anxiety. When we work together, we'll focus on what is going on for you right now and where you'd like to be in future - we'll identify your goals and create a suitable treatment plan that enhances your resilience, and helps you better manage life, day-to-day.
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, Counsellor, MA, ACA-L2
Kristy Wild - Small Steps Counselling
Counsellor, MA, ACA-L2
for a free 15 minute consultation now.
"
I work 1:1 ONLINE via Telehealth with adults who may be struggling with trauma-related symptoms; including overwhelm, stress, depression or anxiety. When we work together, we'll focus on what is going on for you right now and where you'd like to be in future - we'll identify your goals and create a suitable treatment plan that enhances your resilience, and helps you better manage life, day-to-day.
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, Counsellor, MA, ACA-L2
Kristy Wild - Small Steps Counselling
Counsellor, MA, ACA-L2
for a free 15 minute consultation now.

Endorsement

Kerryn Smith - Life Changes Tamworth Perinatal
Kerryn Smith - Life Changes Tamworth Perinatal
Social Worker, AMHSW
Kristy has such a warm, grounding presence and is a great choice for clients wanting to feel truly seen and heard. Bringing clinical knowledge, along with genuine warmth to her practice, Kristy is someone who truly 'gets it', I can't recommend her enough.

Client Focus

Age

Adults

Participants

Individuals , 
Group

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Age

Adults

Participants

Individuals , 
Group

Communities

Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Grief Therapy
  • Humanistic
  • Integrative
  • Meditation
  • Person-Centred
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I utilise an Integrated Therapeutic approach in my practice (ie. various therapies). In your first session, we'll explore what brought you to therapy; set goals; explore your history and decide the most appropriate ways to help you make progress. Together, we'll create a treatment plan applicable to your situation, which may include talk-therapies, coping/calming strategies and psycho-education.
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, Counsellor, MA, ACA-L2
Kristy Wild - Small Steps Counselling
Counsellor, MA, ACA-L2
for a free 15 minute consultation now.
"
I utilise an Integrated Therapeutic approach in my practice (ie. various therapies). In your first session, we'll explore what brought you to therapy; set goals; explore your history and decide the most appropriate ways to help you make progress. Together, we'll create a treatment plan applicable to your situation, which may include talk-therapies, coping/calming strategies and psycho-education.
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, Counsellor, MA, ACA-L2
Kristy Wild - Small Steps Counselling
Counsellor, MA, ACA-L2
for a free 15 minute consultation now.

Location

Primary Location

Brisbane City, QLD 4000

Email Us

Website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Online 'Telehealth' sessions available for adult clients, Wed - Fri (daytime & evening) & Saturday morning. Talk & Tread available in Bris.
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, Counsellor, MA, ACA-L2
Kristy Wild - Small Steps Counselling
Counsellor, MA, ACA-L2
"
Online 'Telehealth' sessions available for adult clients, Wed - Fri (daytime & evening) & Saturday morning. Talk & Tread available in Bris.
Photo of Kristy Helen Wild - Kristy Wild - Small Steps Counselling, Counsellor, MA, ACA-L2
Kristy Wild - Small Steps Counselling
Counsellor, MA, ACA-L2