Kristy-Lee
Counsellor, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (03) 5909 9802
Kristy supports adults, men, and couples navigating stress, anxiety, relationship challenges, life transitions, and feeling stuck or overwhelmed. Many clients come wanting clearer communication, stronger emotional regulation, and more confidence in themselves and their relationships. At Knox Mindfulness, our team offers practical strategies, insight, and a supportive space to feel heard and understood—helping clients build resilience, strengthen connections, and move forward with clarity and purpose.
Kristy is a clinical counsellor with training in the Gottman Method (Level 1 & 2), supporting individuals and couples with anxiety, stress, relationship challenges, communication difficulties, and life transitions. She offers practical, evidence-informed strategies alongside a warm, collaborative approach to help clients feel understood and supported.
We understand that reaching out for support can feel overwhelming. Our caring team is here to walk alongside you, offering tailored counselling, therapy, and assessments. If you're ready to take the next step toward growth and healing, we’re here to help.
Call or Email Kristy-Lee Powell now for a free 15 minute consultation - (03) 5909 9802
Let's Connect (03) 5909 9802
Finances
Fees
- Individual Sessions $145
- Couple Sessions $215
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, VisaInsurance
- AHM Health
- ARHG
- Bupa
- CUA Health
- GMHBA
- Medibank Private
- NDIS
- Police Health
- Teachers Health
Kristy-Lee Powell
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (03) 5909 9802
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Kristy-Lee Powell
- In Practice for 8 years
- Bachelor of Counselling (Coaching), Graduated 2018
- Certificate from Mental Health Academy Disaster Mental Health Counselling / 2022
- Diploma from Monash University Psychology / 2020
Education and Years In Practice
Additional Credentials
Kristy-Lee Powell
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (03) 5909 9802
Expertise and Interests
Top Expertise
- Relationship Issues
- Men's Issues
- Polyamory & ENM
Practice Areas
- ADHD
- Anxiety
- Autism
- Behavioural Issues
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Education and Learning Disabilities
- Family Conflict
- Marital and Premarital
- Neurodivergence
- Parenting
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive & Kink Friendly
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Kristy-Lee Powell
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (03) 5909 9802
3 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- EFT (or tapping as it is also known)
- Gottman Method
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Kristy-Lee Powell
Counsellor, PACFA
Call or Email me for a free 15 minute consultation now - (03) 5909 9802