Kristy Jane Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified by Psychology Today Verified by Psychology Today
Woodford, NSW 2778
Waitlist for new clients
Let's Connect (02) 4503 8937
Do you have a background of trauma or challenges? Would you like to live a more fulfilling life, learn better ways to cope and feel more hope for the future? If this feels like you, I encourage you to make contact and start your healing journey. My style of therapy includes trauma-informed approaches that support you to reconnect with yourself, review underlying beliefs, and address unwanted behaviours and thought patterns. As a positive-focused therapist, I fully believe that every challenge experienced in life can be an opportunity to learn and grow as a human being.
You will find me to be warm, compassionate and genuine. My main priority with your treatment is to ensure a non-judgemental, caring and supportive therapy relationship where you feel safe, heard and validated. I see everyone as unique and assist you with what it is you wish to learn, heal, explore, or understand about yourself.
My approach to treatment is tailored to meet your specific needs and treatment goals. I draw on a variety of techniques such as CBT & Schema Therapy, plus equip you with tools to support your healing process. I also value holistic approaches to treatment including Mindfulness and Meditation, and have advanced training in Trauma-informed Yoga.
Call or Email Kristy Jane Psychology now for a free 15 minute consultation - (02) 4503 8937
Let's Connect (02) 4503 8937
Finances
Fees
- Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa
Insurance
- Medicare Rebates
Please ask me about fees or use of insurance when you Email
Kristy Jane Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Kristy Herring
Psychologist: Kristy Herring
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Substance Use
- Spirituality
Practice Areas
- Addiction
- Alcohol Use
- Anxiety
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Life Transitions
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Women's Issues
Client Focus
Participants
Individuals
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Eclectic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Positive Psychology
- Schema Therapy
- Sensorimotor / mind body psychotherapy
- Somatic
- Transpersonal
Location
Call for a free consultation now - (02) 4503 8937
Kristy Jane Psychology
Psychologist, MPsych, PsyBA - Clin. Psych