Kristy - Innisfree Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Verified by Psychology Today Verified by Psychology Today
Leura, NSW 2780
Let's Connect (02) 4503 8937
Telehealth Appointments Currently Available!
If you would like to live a more fulfilling life, learn better ways to cope and feel more hope for the future, I encourage you to make contact. My style of therapy includes trauma-informed approaches that review underlying beliefs, address unwanted behaviours and thought patterns, and support improvements in your relationships. The aim of treatment is to guide you to process your emotions, talk about your feelings, and to develop practical skills that assist you to make meaningful change in your life.
You will find me to be warm, compassionate and genuine. My main priority with your treatment is to ensure a non-judgemental, caring and supportive therapy relationship where you feel safe, heard and validated. I see everyone as unique and assist you with what it is you wish to learn, heal, explore, or understand about yourself or your relationships.
I draw on a variety of techniques such as CBT, DBT & Schema Therapy. I also have specialised training in Couples Therapy (My Love Your Love Training System), Mindfulness and Meditation & Trauma-informed Yoga. As a positive-focused therapist, I fully believe that every challenge experienced in life can be an opportunity to learn and grow as a human being.
Call or Email Kristy - Innisfree Psychology now for a free 15 minute consultation - (02) 4503 8937
Let's Connect (02) 4503 8937
Finances
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, VisaInsurance
- Medicare Rebates
Kristy - Innisfree Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Kristy Herring
Psychologist: Kristy Herring
Kristy - Innisfree Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Feel free to ask about qualifications and training experience. Email or (02) 4503 8937
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Anxiety
- Substance Use
Practice Areas
- Addiction
- Bipolar Disorder
- Borderline Personality (BPD)
- Depression
- Domestic Violence
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Kristy - Innisfree Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Do these issues align with your needs? Email or (02) 4503 8937
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Family
Age
Adults
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Couples Therapy - My Love Your Love (MLYL) System
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Eclectic
- Family / Marital
- Integrative
- Interpersonal
- Positive Psychology
- Schema Therapy
- Somatic
- Trauma Focused
Kristy - Innisfree Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Ask about what different forms of therapy will be like. Email or (02) 4503 8937
Location
Nearby Areas
Regions
Kristy - Innisfree Psychology
Psychologist, MPsych, PsyBA - Clin. Psych
Call for a free consultation now - (02) 4503 8937