Kristy Ingram - Therapeutic
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 5907 3080
My aim is to build a therapeutic relationship based on trust, confidentiality, and respect, where you feel safe, empowered, and supported.
As a therapeutic counsellor, I offer a compassionate, structured, and evidence-based approach. I provide a non-judgmental space to explore thoughts, emotions, and personal challenges, using CBT, person-centred, and psychodynamic therapy. Together, we work to reduce distress related to anxiety, depression, trauma, low self-esteem, and relationship difficulties, while strengthening coping skills, emotional resilience, and healthier patterns of thinking and change
I'm committed to helping you feel seen, heard, and supported. With a warm, non-judgemental approach, I offer a safe and trusted space where you can explore your challenges, understand your thoughts and emotions, and move toward healing
I specialise in:
Cognitive Behavioural Therapy (CBT)
Post-Traumatic Stress Disorder (PTSD)
Anxiety and depression
You may be carrying a lot right now—thoughts, emotions, or experiences that feel heavy or confusing. Seeking support is not a sign of weakness; it’s an act of courage and self-care. As a counsellor, I’m here to walk alongside you, helping you explore what’s going on and find ways forward that feel right for you.
Call or Email Kristy Ingram - Therapeutic Counsellor now for a free 15 minute consultation - (03) 5907 3080
Let's Connect (03) 5907 3080
Finances
Fees
- Individual Sessions $110
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Visa Kristy Ingram - Therapeutic Counsellor
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Kristy Ingram
Counsellor: Kristy Ingram
Kristy Ingram - Therapeutic Counsellor
Counsellor, ACA-L1
Feel free to ask about qualifications and training experience. Email or (03) 5907 3080
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- Self Esteem
Practice Areas
- Relationship Issues
- Sex Therapy
- Stress
- Trauma and PTSD
- Women's Issues
Kristy Ingram - Therapeutic Counsellor
Counsellor, ACA-L1
Do these issues align with your needs? Email or (03) 5907 3080
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Person-Centred
- Trauma Focused
Kristy Ingram - Therapeutic Counsellor
Counsellor, ACA-L1
Call or Email us for a free 15 minute consultation now - (03) 5907 3080
Location
Kristy Ingram - Therapeutic Counsellor
Counsellor, ACA-L1
Call for a free consultation now - (03) 5907 3080