Kristal Hardy
Counsellor, MA, ACA-L4 (she, her)
Verified by Psychology Today Verified by Psychology Today
Suite 16, 5 Michigan Drive, Oxenford, QLD 4210
Let's Connect (07) 2801 5787
Hi there! I'm Kristal, a registered counsellor dedicated to creating a safe, supportive space for growth and healing. With an academic background in psychology, counselling and mental health practice, I'm passionate about incorporating evidence-based strategies to improve mental health and overall mindset. As a counsellor, I enjoy supporting teens, adults and families with various presenting issues such as anxiety and mood, relationships, trauma, eating disorders and body image concerns.
With 10 years in the mental health field, I welcome you to a space just to be you. Therapy is a space where you don't have to have it all figured out. Together, we'll explore your beliefs, behaviour patterns and mindset to work towards a life that feels more aligned. You can expect to feel safe, understood and empowered within our sessions.
Rebates are available through private health, Work Cover QLD, NDIS and QPS Self Refer. If you are a fellow counsellor, I also offer individual and group supervision for ACA and PACFA registered counsellors.
Call or Email Kristal Hardy now for a free 15 minute consultation - (07) 2801 5787
Let's Connect (07) 2801 5787
Finances
Fees
- Individual Sessions $110
- Pay by American Express, Mastercard, Visa
Insurance
- AHM Health
- AIA
- ARHG
- Bupa
- CUA Health
- Emergency Services Health
- GMHBA
- HCF
- Medibank Private
- NDIS
- Phoenix
- Police Health
- St. Lukes
- Teachers Health
- Westfund
- Work Cover Queensland
Call or Email me for a free 15 minute consultation now - (07) 2801 5787
Kristal Hardy
Counsellor, MA, ACA-L4
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Kristal Hardy
- In Practice for 9 Years
- Degree/Diploma from Griffith University in (Bachelor) Psychological Science / 2023
- Degree/Diploma from Griffith University in (Bachelor) Counselling / 2019
Call or Email me for a free 15 minute consultation now - (07) 2801 5787
Kristal Hardy
Counsellor, MA, ACA-L4
Expertise and Interests
Top Expertise
- Anxiety
- Eating Disorders
- Trauma and PTSD
Practice Areas
- ADHD
- Autism
- Bereavement
- Body Image
- Body Positivity
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Infidelity
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Women's Issues
Do these issues align with your needs? Email or (07) 2801 5787
Kristal Hardy
Counsellor, MA, ACA-L4
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- Exposure Response Prevention (ERP)
- Person-Centred
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (07) 2801 5787
Kristal Hardy
Counsellor, MA, ACA-L4
Groups
Eating Disorder Caregiver Group
Providing psychoeducation to parents and caregivers of adolescents living with eating disorders. 1.5 hour group online via Zoom (6 people max).
Practice Areas
Eating Disorders
Parenting
Types of Therapy
Cognitive Behavioural (CBT)
Session Cost
$60
Location
5 Michigan Drive
Oxenford, QLD 4210
Email Kristal Hardy about this group or call - (07) 2801 5787
Location
Nearby Areas
Call for a free consultation now - (07) 2801 5787
Kristal Hardy
Counsellor, MA, ACA-L4