Knox Mindfulness
Counsellor, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
24/573 Burwood Highway, Knoxfield, VIC 3180
Let's Connect (03) 5909 9802
Limited waiting times! Meghan now has availability on Tuesdays!
Knox Mindfulness is a holistic wellness practice based at the foot of the Dandenong Ranges, supporting individuals by addressing their needs, goals, and experiences as a whole. We aim to foster personal growth through greater awareness and understanding.
We’re excited to announce our team has expanded! We now welcome Lauren, a counsellor specialising in grief, anxiety, and life transitions, and Chloe, a registered psychologist offering therapy and assessments, including cognitive and ADHD evaluations.
Kristy, Meghan, Lauren, and Chloe bring extensive experience supporting children, teens, adults, and families. As Registered Counsellors, a Psychologist, and NDIS providers, they offer tailored counselling, therapy, and assessments to promote growth and resilience.
We understand that reaching out for support can feel overwhelming. Our caring team is here to walk alongside you, offering tailored counselling, therapy, and assessments. If you're ready to take the next step toward growth and healing, we’re here to help.
Call or Email Knox Mindfulness now for a free 15 minute consultation - (03) 5909 9802
Let's Connect (03) 5909 9802
Finances
Fees
- Individual Sessions $140
- Couple Sessions $215
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, VisaInsurance
- AHM Health
- ARHG
- Bupa
- CUA Health
- GMHBA
- Medibank Private
- NDIS
- Police Health
- Teachers Health
Knox Mindfulness
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (03) 5909 9802
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Kristy-Lee Powell
- In Practice for 7 years
- Bachelor of Counselling (Coaching), Graduated 2018
- Membership with Psychotherapy and Counselling Federation of Australia 25372
- Certificate from Mental Health Academy Disaster Mental Health Counselling / 2022
- Diploma from Monash University Psychology / 2020
Counsellor: Kristy-Lee Powell
Education and Years In Practice
Additional Credentials
Knox Mindfulness
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (03) 5909 9802
Expertise and Interests
Top Expertise
- Child
- Relationship Issues
- Men's Issues
Practice Areas
- ADHD
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Coping Skills
- Depression
- Divorce
- Domestic Violence
- Education and Learning Disabilities
- Family Conflict
- Marital and Premarital
- Parenting
- Pregnancy, Prenatal, Postpartum
- School Issues
- Self Esteem
- Sex Therapy
- Sex-Positive, Kink Allied
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Knox Mindfulness
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (03) 5909 9802
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- EFT (or tapping as it is also known)
- Hypnotherapy
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Knox Mindfulness
Counsellor, PACFA
Call or Email us for a free 15 minute consultation now - (03) 5909 9802