Knox Mindfulness

Counsellor, PACFA

She/Her/Hers

Verified by Psychology Today
Photo of Knox Mindfulness, , Counsellor in Knoxfield
(03) 5909 9802 Website

Knox Mindfulness

Counsellor, PACFA

She/Her/Hers

Verified by Psychology Today

Location

24/573 Burwood Highway
Knoxfield, VIC 3180
Call Kristy-Lee Powell
(03) 5909 9802
Offers online therapy
Announcement icon Based on the WHO and Gov. COVID-19 Public Health Orders & advice we are seeing new clients

About

Knox Mindfulness is a holistic wellness practice based at the foot of the Dandenong Ranges. With a strong focus on looking at the individual, their issues, their needs and goals as a whole; aiming at bringing greater awareness and change to the individual's life through deeper understanding and personal growth. I am a Registered Counsellor (Bachelor of Counselling with a major in Coaching and a Graduate Diploma of Psychology) as well as a Life, Health and Wellness Coach and Reiki practitioner. In 2022, I started studies at The Gottman Institute focusing on couples counselling.
Having more than 10 years’ experience in working with families during extreme crisis, I am able to bring a wide range of knowledge and experience to the session. Along with being a Registered Counsellor, I am also an approved NDIS provider allowing participants to access counselling under Therapeutic Supports.
I am passionate about supporting individuals through challenging moments in life. Majority of individuals want to develop better relationships with others, gain self confidence and direction, and manage emotional moments as well as growing as a person. I provide a non-judgmental, respectful space in for exploring the situation and being able to create change

Finances

  • Session Fee: $100 per session
  • Couples Session Fee: $150 per session
  • Sliding Scale: Yes
Pay By: American Express, Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa
Accepted Insurance Plans
  • Medibank Private
  • NDIS
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 5 Years
  • Membership: Psychotherapy and Counselling Federation of Australia / Provisional Member
  • Training: Bachelor of Counselling (Coaching) / 2018

Additional Credentials

  • Certificate: Mental Health Academy / Disaster Mental Health Counselling / 2022
  • Diploma: Monash University / Graduate Diploma of Psychology / 2020

Location

24/573 Burwood Highway
Knoxfield, VIC 3180
Call Kristy-Lee Powell
(03) 5909 9802
Offers online therapy
Specialties
  • Relationship Issues
  • Men's Issues
  • Women's Issues
Issues
  • Anger Management
  • Anxiety
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Obesity
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • School Issues
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Trauma and PTSD
  • Weight Loss

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • EFT (or tapping as it is also known)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
Modality
  • Individuals
  • Couples

Links

Our Website
Last Modified: 6 Dec 2022
Photo of Knox Mindfulness, , Counsellor in Knoxfield
Knox Mindfulness

Counsellor, PACFA