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Photo of Kirt Hines - Kirt Hines Counselling, Counsellor
Kirt Hines Counselling
Counsellor

Kirt Hines Counselling

Counsellor (she, her)

Verified by Psychology Today Verified by Psychology Today
Charlestown, NSW 2290
Let's Connect (02) 4071 4013
Photo of Kirt Hines - Kirt Hines Counselling, Counsellor
Does this sound familiar? You have struggled with mental health and self-worth issues your whole life. You are a people pleaser & perfectionist. You missed the memo on boundaries. You have been told you are "too sensitive, too much!" You have done ALL of the things! The psychologist, mental health care plan, the healers, juice cleanses, reiki, acupuncture, fasting, read every self-help book ever written. You are a seeker, a searcher, a believer. And although it all helped, you have been constantly let down, feel like a failure as none of it gave you the RELIEF you long for. You crave peace, calm and meaning. I know. I have been you.
A Diploma of Counselling, Certification in Trauma Informed Care, Cert EFT and lived experience of mental illness, childhood trauma & suicidal ideation means I can now assist women to move through, out of AND recover from a life that up until now, has been shaped by shame, suffering & debilitating self-worth. Come as you are. ALL of your past is welcome.
Did you know that the national framework within mental health is now one of Recovery. Just the word gave me a spaciousness, hope and a belief it was possible! Once I began feeling real RELIEF, a sense of peace, & actual Joy! I felt a deep calling to re-study & help others who's lives have Echo'd the footsteps of the past. Let's work together!
Call or Kirt Hines Counselling now for a free 15 minute consultation - (02) 4071 4013

Practice at a Glance

Available both in-person and online

Charlestown, NSW 2290

(02) 4071 4013

Evolve Mental Health and Wellness Hub

7 Pennant Street

Cardiff, NSW 2285

I hold an empathetic, holistic, person centered, confidential & safe, online & face 2 face spaces for you to grow & heal authentically.
I focus on Trauma and PTSD, Women's Issues and Nervous System Educator 
$150 Per Session  
I see individuals, couples and groups  
A quick hello :)
Kirt Hines Counselling
Let's Connect (02) 4071 4013
Photo of Kirt Hines - Kirt Hines Counselling, Counsellor

Practice at a Glance

Available both in-person and online

Charlestown, NSW 2290

(02) 4071 4013

Evolve Mental Health and Wellness Hub

7 Pennant Street

Cardiff, NSW 2285

I hold an empathetic, holistic, person centered, confidential & safe, online & face 2 face spaces for you to grow & heal authentically.
I focus on Trauma and PTSD, Women's Issues and Nervous System Educator 
$150 Per Session  
I see individuals, couples and groups  
A quick hello :)
Kirt Hines Counselling

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $200
  • Pay by Bank transfer, Cash, Electronic Funds Transfer
"
I will be offering more options for payment soon. Currently a direct deposit into a bank account is available. Payment is due 24hrs before appointment. And inclusive of GST.
Call or for a free 15 minute consultation now - (02) 4071 4013
Photo of Kirt Hines - Kirt Hines Counselling, Counsellor
Kirt Hines Counselling
Counsellor
"
I will be offering more options for payment soon. Currently a direct deposit into a bank account is available. Payment is due 24hrs before appointment. And inclusive of GST.
Call or for a free 15 minute consultation now - (02) 4071 4013
Photo of Kirt Hines - Kirt Hines Counselling, Counsellor
Kirt Hines Counselling
Counsellor

Qualifications

    Counsellor: Kirt Hines

  • Verified by Psychology Today Membership with Australian Counselling Association Kirt Hines
  • In Practice for 1 Year
  • Membership with Australian Counselling Association Provisional
  • Certificate from Hunter Business Centre Certificate IV in Business / 2008
  • Tafe NSW Woolongong campus, Diploma of Counselling, Graduated 2023
"
I am currently continuing my study in Embodied Processing, a felt sense therapy that allows us to widen your window of tolerance thereby reducing the impact of your nervous system responses.
Call or for a free 15 minute consultation now - (02) 4071 4013
Photo of Kirt Hines - Kirt Hines Counselling, Counsellor
Kirt Hines Counselling
Counsellor
"
I am currently continuing my study in Embodied Processing, a felt sense therapy that allows us to widen your window of tolerance thereby reducing the impact of your nervous system responses.
Call or for a free 15 minute consultation now - (02) 4071 4013
Photo of Kirt Hines - Kirt Hines Counselling, Counsellor
Kirt Hines Counselling
Counsellor

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Women's Issues
  • Nervous System Educator

Practice Areas

  • Addiction
  • ADHD
  • Anxiety
  • Bereavement
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Domestic Violence
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Spirituality
  • Stress
  • Substance Use
  • Suicidal Ideation
"
I have a focused interest in women's mental illness recovery and trauma related to childhood. You do not have to relive your story for our work together to benefit. We establish a desired outcome you want to achieve and then plan a strategy that is a minimum of 3 months. I work with traditional theories and therapies with strong somatic practices & person centred approach
Call or for a free 15 minute consultation now - (02) 4071 4013
Photo of Kirt Hines - Kirt Hines Counselling, Counsellor
Kirt Hines Counselling
Counsellor
"
I have a focused interest in women's mental illness recovery and trauma related to childhood. You do not have to relive your story for our work together to benefit. We establish a desired outcome you want to achieve and then plan a strategy that is a minimum of 3 months. I work with traditional theories and therapies with strong somatic practices & person centred approach
Call or for a free 15 minute consultation now - (02) 4071 4013
Photo of Kirt Hines - Kirt Hines Counselling, Counsellor
Kirt Hines Counselling
Counsellor

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied

Age

Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Embodied Processing
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
We begin the counselling relationship with a person centred and strength based approached which cultivates an inner trust within yourself. I am skilled in ACT, CBT and I employ a somatic framework wherein we consciously create a felt sense of safety within the body. I also favour trauma informed IFS and "parts" work which I find very beneficial for clients.
Call or for a free 15 minute consultation now - (02) 4071 4013
Photo of Kirt Hines - Kirt Hines Counselling, Counsellor
Kirt Hines Counselling
Counsellor
"
We begin the counselling relationship with a person centred and strength based approached which cultivates an inner trust within yourself. I am skilled in ACT, CBT and I employ a somatic framework wherein we consciously create a felt sense of safety within the body. I also favour trauma informed IFS and "parts" work which I find very beneficial for clients.
Call or for a free 15 minute consultation now - (02) 4071 4013
Photo of Kirt Hines - Kirt Hines Counselling, Counsellor
Kirt Hines Counselling
Counsellor

Groups

Location

Primary Location

Charlestown, NSW 2290

(02) 4071 4013

Additional Location

Evolve Mental Health and Wellness Hub

7 Pennant Street

Cardiff, NSW 2285

(02) 4071 4013
"
I hold an empathetic, holistic, person centered, confidential & safe, online & face 2 face spaces for you to grow & heal authentically.
Call for a free consultation now - (02) 4071 4013
Photo of Kirt Hines - Kirt Hines Counselling, Counsellor
Kirt Hines Counselling
Counsellor
"
I hold an empathetic, holistic, person centered, confidential & safe, online & face 2 face spaces for you to grow & heal authentically.
Call for a free consultation now - (02) 4071 4013
Photo of Kirt Hines - Kirt Hines Counselling, Counsellor
Kirt Hines Counselling
Counsellor