Photo of Kirsten Cottone
Kirsten Cottone

Kirsten Cottone

Verified by Psychology Today Verified by Psychology Today
Atherton, QLD 4883
Let's Connect (07) 4085 9097
Photo of Kirsten Cottone
I help women find clarity, confidence and contentment. If you're finding yourself stuck in a rut, at a cross-roads, anxious, overwhelmed, having relationship issues, lacking confidence, questioning your career or anything else that is having a negative impact on your life, I can help. Let's work together to create the life you really want to live.
I specialise in women's life and career issues. As the founder of The Optimum Mindset, I work with evidence-based techniques from positive psychology, creative counselling and neuroscience. What does this mean for you? It means that I can help you uncover the subconscious blocks that are standing in your way and get you back on track.
Many of my clients have tried other forms of therapy without success. Yet, the Optimum Mindset delivers results at any stage of the journey. If you’re tired of being out of alignment and ready to feel like you again; if you'd like to build confidence and apply your strengths to form new ways of being, then please contact me for a free discovery session.
Call or Kirsten Cottone now for a free 15 minute consultation - (07) 4085 9097

My Practice at a Glance

Available both in-person and online

Atherton, QLD 4883

(07) 4085 9097
I focus on Women's Issues, Career Guidance and Life Transitions 
$150 Per Session  
I see individuals and groups  
Let's Connect (07) 4085 9097
Photo of Kirsten Cottone

My Practice at a Glance

Available both in-person and online

Atherton, QLD 4883

(07) 4085 9097
I focus on Women's Issues, Career Guidance and Life Transitions 
$150 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $150

Payment Methods

Bank transfer, Electronic Funds Transfer, Paypal
Photo of Kirsten Cottone
Kirsten Cottone
Please ask me about fees or use of insurance when you
Photo of Kirsten Cottone
Kirsten Cottone
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Degree/Diploma from The University of Melbourne Kirsten Cottone
  • Education and Years In Practice

  • In Practice for 16 years
  • Master of Applied Positive Psychology (First Class, Graduated 2018
  • Additional Credentials

  • Degree/Diploma from The University of Queensland in (B.A.) Bachelor of Arts
  • Degree/Diploma from The University of Queensland in (Dip Ed.) Diploma of Education
Photo of Kirsten Cottone
Kirsten Cottone
Feel free to ask about qualifications and training experience. or (07) 4085 9097
Photo of Kirsten Cottone
Kirsten Cottone
Feel free to ask about qualifications and training experience. or (07) 4085 9097

Expertise and Interests

Top Expertise

  • Women's Issues
  • Career Guidance
  • Life Transitions

Practice Areas

  • Anxiety
  • Coping Skills
  • Life Coaching
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Thinking Disorders
Photo of Kirsten Cottone
Kirsten Cottone
Do these issues align with your needs? or (07) 4085 9097
Photo of Kirsten Cottone
Kirsten Cottone
Do these issues align with your needs? or (07) 4085 9097

Client Focus

Age

Adults

Participants

Individuals
Group

Age

Adults

Participants

Individuals
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Emotionally Focused
  • Expressive Arts
  • Humanistic
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Play Therapy
  • Positive Psychology
  • Strength-Based
Photo of Kirsten Cottone
Kirsten Cottone
Ask about what different forms of therapy will be like. or (07) 4085 9097
Photo of Kirsten Cottone
Kirsten Cottone
Ask about what different forms of therapy will be like. or (07) 4085 9097

Location

Photo of Kirsten Cottone
Kirsten Cottone
Call for a free consultation now - (07) 4085 9097