Kellie Frost
Counsellor
Verified by Psychology Today Verified by Psychology Today
Bondi, NSW 2026
Let's Connect 0404 786 795
“Conscious change counselling” is a female orientated counselling service which provides a step in the right direction into somatic safety to help raise self esteem and encourage women to find their innergold again, despite being in a world that tells us otherwise.
I also specialise in Acceptance commitment to help my clients in bringing it back to basics to remind them who they really are and what is important to them,
I’m extremely passionate about helping women come home to themselves in a way they didn’t even know existed but has been there all along waiting for their arrival.
Women you are worthy of happiness!
My expertise lies in helping women feel comfortable and holding space for us to dive into what seems to be holding themselves back from finding true happiness from within.
Somatics and acceptance commitment therapy is a beautiful and spiritual way (not to sound too corny) to bring ourselves back to who we really are before the worlds conditioning began.
There is nothing I love more than women sharing their story with me. So by all means please reach out and feel free to discuss any concerns and what you would like to achieve.
To help women feel safe in their bodies again is a journey I’ve always dreamed of.
I can’t wait to chat with you so by all means reach out! Love to all x
Call or Email Kellie Frost now for a free 15 minute consultation - 0404 786 795
Let's Connect 0404 786 795
Finances
Fees
- Individual Sessions $130
Payment Methods
Bank transfer, Cash Kellie Frost
Counsellor
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Kellie Frost
- In Practice for 3 years
- Diploma in counselling , Diploma in counselling , Graduated 2023
Education and Years In Practice
Kellie Frost
Counsellor
Feel free to ask about qualifications and training experience. Email or 0404 786 795
Expertise and Interests
Practice Areas
- Anxiety
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Eating Disorders
- Impulse Control Disorders
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Interpersonal
- Mindfulness-Based (MBCT)
- Narrative therapy
- Person-Centred
- Positive Psychology
- Strength-Based
Kellie Frost
Counsellor
Ask about what different forms of therapy will be like. Email or 0404 786 795