Back to Results
Previous
Next
Photo of Katrina Helene, MA, AMHSW, Psychotherapist
Katrina Helene
Psychotherapist, MA, AMHSW
Photo of Katrina Helene, MA, AMHSW, Psychotherapist

Katrina Helene

Psychotherapist, MA, AMHSW

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
13 Dale Street, Level 1, Brookvale, NSW 2100
(02) 8403 1758
Let's Connect (02) 8403 1758
Photo of Katrina Helene, MA, AMHSW, Psychotherapist
Feeling anxious, depressed, overwhelmed, experienced trauma? Maybe you feel shutdown, on edge, have anger, or your emotions jump from 0-100 in a second. Or perhaps you're having relationship/other issues. With 20+ years’ counselling experience, I bring a wealth of knowhow plus a gamut of tools & strategies to help you. If you're in a tough patch & just talking isn't changing things, an experienced therapist with years of experience can help navigate it all to bring peace & resolution. Someone warm, incisive, calm, with a good ear, & who is highly skilled to work with the issues at hand, will get you there. I will bring just that.
Receive my utmost support, care and specialist skills in mental health (eg depression, anxiety, trauma (PTSD, CPTSD) and relationships; having counselled in a variety of clinical settings (private practice, rehabs and trauma centres across Sydney). You'll gain a sense of peace and control of your life, your emotions, as well as improve your relationships.
I welcome and accept ALL of you. Even your deepest, darkest bits that you think no-one can understand. From my clinical experience and specialist training combined with my meditation practice, personal development, registrations and life, you will recognise my care and solidity. And therefore feel comfortable and confident working with me.
Take the first step to help. Call or Katrina Helene now - (02) 8403 1758

My Practice at a Glance

Available both in-person and online

13 Dale Street

Level 1

Brookvale, NSW 2100

(02) 8403 1758

Manly, NSW 2095

I offer a range of appointment times (between 9am - 8pm), both in-clinic & Telehealth (phone/zoom) sessions. Medicare rebates available.
I focus on Trauma and PTSD, Relationship Issues and Mental Health 
$250 Per Session, I accept insurance 
I see individuals and couples  
Are you feeling overwhelmed with life's challenges and can't see forward? I'm Trin and I will help you find your way out..
Katrina Helene
Let's Connect (02) 8403 1758
Photo of Katrina Helene, MA, AMHSW, Psychotherapist

My Practice at a Glance

Available both in-person and online

13 Dale Street

Level 1

Brookvale, NSW 2100

(02) 8403 1758

Manly, NSW 2095

I offer a range of appointment times (between 9am - 8pm), both in-clinic & Telehealth (phone/zoom) sessions. Medicare rebates available.
I focus on Trauma and PTSD, Relationship Issues and Mental Health 
$250 Per Session, I accept insurance 
I see individuals and couples  
Are you feeling overwhelmed with life's challenges and can't see forward? I'm Trin and I will help you find your way out..
Katrina Helene

Finances

Fees

  • Individual Sessions $250
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash, Mastercard, Visa

Insurance

  • Bupa
  • HCF
  • Medicare Rebates
  • NDIS
  • Teachers Health
"
I accept clients with and without a referral. Referrals from GP's under a mental health care plan will receive a medicare rebate that I process on the spot for you. Private health insurance claims can be made by you, in your own time.
or call with questions - (02) 8403 1758
Photo of Katrina Helene, MA, AMHSW, Psychotherapist
Katrina Helene
Psychotherapist, MA, AMHSW
"
I accept clients with and without a referral. Referrals from GP's under a mental health care plan will receive a medicare rebate that I process on the spot for you. Private health insurance claims can be made by you, in your own time.
or call with questions - (02) 8403 1758
Photo of Katrina Helene, MA, AMHSW, Psychotherapist
Katrina Helene
Psychotherapist, MA, AMHSW

Qualifications

  • Verified by Psychology Today Membership with Australian Association of Social Workers Katrina Helene
  • In Practice for 21 Years
  • Degree/Diploma from Australian College of Applied Psychology in Counselling (BaSS ) Bachelor of Applied Social Sciences / 2009
  • Griffith University, Master of Social Work, Graduated 2015
"
I have over 20 years experience counselling teens, adults and couples in different clinical settings (alcohol and other drugs, trauma). I'm also a trained practitioner in somatic psychotherapy, Somatic Experiencing, EMDR, IST and trauma. I'm always seeking the most cutting edge and effective therapy
or call with questions - (02) 8403 1758
Photo of Katrina Helene, MA, AMHSW, Psychotherapist
Katrina Helene
Psychotherapist, MA, AMHSW
"
I have over 20 years experience counselling teens, adults and couples in different clinical settings (alcohol and other drugs, trauma). I'm also a trained practitioner in somatic psychotherapy, Somatic Experiencing, EMDR, IST and trauma. I'm always seeking the most cutting edge and effective therapy
or call with questions - (02) 8403 1758
Photo of Katrina Helene, MA, AMHSW, Psychotherapist
Katrina Helene
Psychotherapist, MA, AMHSW

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Relationship Issues
  • Mental Health

Practice Areas

  • Addiction
  • Adolescence
  • Alcohol Use
  • Depression
  • Domestic Violence
  • Drug Abuse
  • Mood Disorders
  • Personality Disorders
  • Sexual Abuse
  • Spirituality
  • Substance Use
  • Thinking Disorders
"
I work with clients who may be struggling with relationship issues, anxiety, depression and/or other trauma related issues that show up in different areas of life. During our initial sessions, we will explore the issues at hand, and create a plan to address them in a way that helps you get your life back. Most of my clients see a shift within the first month and sustained improvement thereafter.
or call with questions - (02) 8403 1758
Photo of Katrina Helene, MA, AMHSW, Psychotherapist
Katrina Helene
Psychotherapist, MA, AMHSW
"
I work with clients who may be struggling with relationship issues, anxiety, depression and/or other trauma related issues that show up in different areas of life. During our initial sessions, we will explore the issues at hand, and create a plan to address them in a way that helps you get your life back. Most of my clients see a shift within the first month and sustained improvement thereafter.
or call with questions - (02) 8403 1758
Photo of Katrina Helene, MA, AMHSW, Psychotherapist
Katrina Helene
Psychotherapist, MA, AMHSW

Endorsement

Cristina Williams
Cristina Williams
Psychotherapist, PACFA
I have referred many clients to Katrina (Trin). All have said how lovely she is and how at ease they felt. Trin is a specialist in methods that address trauma related stress and anxiety - methods that directly contact the brain, body and nervous system.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • EMDR
  • Inner Space Techniques (IST)
  • Integrative
  • Interpersonal
  • Intervention
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Somatic
  • Somatic Experiencing
  • Trauma Focused
"
I have a very natural approach where I primarily use Somatic Experiencing, EMDR, ACT, DBT, CBT and Mindfulness as my go-to therapy styles. You may or may not know of them. Nevertheless, I use the most effective and expert approach according to your circumstances, to bring you the change or support you want, and what you have come to see me for!
or call with questions - (02) 8403 1758
Photo of Katrina Helene, MA, AMHSW, Psychotherapist
Katrina Helene
Psychotherapist, MA, AMHSW
"
I have a very natural approach where I primarily use Somatic Experiencing, EMDR, ACT, DBT, CBT and Mindfulness as my go-to therapy styles. You may or may not know of them. Nevertheless, I use the most effective and expert approach according to your circumstances, to bring you the change or support you want, and what you have come to see me for!
or call with questions - (02) 8403 1758
Photo of Katrina Helene, MA, AMHSW, Psychotherapist
Katrina Helene
Psychotherapist, MA, AMHSW

Location

Primary Location

13 Dale Street

Level 1

Brookvale, NSW 2100

(02) 8403 1758

Email me

My website

Additional Location

Manly, NSW 2095

(02) 8403 1758

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer a range of appointment times (between 9am - 8pm), both in-clinic & Telehealth (phone/zoom) sessions. Medicare rebates available.
Take the first step to help. Call now - (02) 8403 1758
Photo of Katrina Helene, MA, AMHSW, Psychotherapist
Katrina Helene
Psychotherapist, MA, AMHSW
"
I offer a range of appointment times (between 9am - 8pm), both in-clinic & Telehealth (phone/zoom) sessions. Medicare rebates available.
Take the first step to help. Call now - (02) 8403 1758
Photo of Katrina Helene, MA, AMHSW, Psychotherapist
Katrina Helene
Psychotherapist, MA, AMHSW