Katie Mills

Counsellor, ACA-L2

She/Her/Hers

Verified by Psychology Today
Photo of Katie Mills, Counsellor in Neutral Bay
(02) 9100 0213 Website

Katie Mills

Counsellor, ACA-L2

She/Her/Hers

Verified by Psychology Today

Location

Brighten Counselling & Psychotherapy
Neutral Bay, NSW 2089
(02) 9100 0213
Offers online therapy
Announcement icon Sessions available online and in-person with a reduction in fees for 2021 in recognition of these difficult times.

About

My approach is based on recognition of your uniqueness. We can work together to identify what is important for YOU. There may be issues you wish to resolve, changes you want to make, or just the opportunity to share your worries and anxieties in a safe and accepting space. Embarking on a counselling journey may present challenges, that's true, yet it may also be enlightening, rewarding and provide a sense of hope and courage. Whatever you wish to explore, understand or find solutions for, we can find strategies, pathways and hope for the future.
My own life experiences enhance my ability to empathise and understand that we all, at some point, need help to deal with life's curve balls. Whether you're seeking support to cope with feelings, thoughts or behaviours you find distressing, or are uncertain about why you feel as you do, I am committed to taking that journey with you.
By all means give me a call if you wish to find out more or seek reassurance about how we can work together towards a more fulfilling and meaningful future.

Finances

  • Cost per Session: $110
Pay By: Cash, Electronic Funds Transfer, Mastercard, Visa
Accepted Insurance Plans
  • Bupa
  • Police Health
  • St Luke's, Phoenix Health
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: Australian Counselling Association / Level 2 Member
  • Training: Bachelor in Counselling. Currently undertaking Masters in Counselling & Psychotherapy
Also member of Psychotherapy and Counselling Federation of Australia (PACFA)

Additional Credentials

  • Membership: Psychotherapy and Counselling Federation of Australia

Location

Brighten Counselling & Psychotherapy
Neutral Bay, NSW 2089
(02) 9100 0213
Offers online therapy
Specialties
  • Anxiety
  • Trauma and PTSD
  • Coping Skills
Issues
  • Behavioural Issues
  • Bereavement
  • Depression
  • Family Conflict
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Stress
  • Women's Issues

Client Focus

Age
  • Elders (65+)
  • Adults

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website
Last Modified: 15 Jul 2022
Photo of Katie Mills, Counsellor in Neutral Bay
Katie Mills

Counsellor, ACA-L2