Katie Harris
Counsellor, MSc, ACA-L2
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 4071 4173
Hi, I'm Katie. I work with individuals who feel weighed down by the roles they play—the 'strong one', the selfless Carer, or the tireless professional.
Those who visit me often feel a quiet, heavy resentment they’re afraid to admit aloud, maybe through a caring role changing their relationship, or when the mask of keeping it all together starts to crack, leading to burnout, anxiety, or a loss of self.
Together, we move forward by exploring the parts of you that have been sidelined. We look at both symptoms and the roots of your exhaustion to help you reclaim a life that feels honest, sustainable & without societal expectations.
With an MSc in Psychology and Diploma in Counselling, I understand the balance between data and theory, but believe true healing only begins when we're truly seen. Therefore I work relationally - our relationship is a place to strengthen your boundaries and explore all the parts of yourself you're ashamed or scared of and integrate them with acceptance.
It's a scary thing to break free from roles that no longer serve you. I've spent over 9 years working for carer organisations and understand the expectations placed on Carers, as well as lived experience. There is no expectation here, and no judgement, just a safe, trauma-informed, space for you to breathe, grieve and be your authentic self.
Call or Email Katie Harris Counselling now for a free 15 minute consultation - (02) 4071 4173
Let's Connect (02) 4071 4173
Finances
Fees
- Individual Sessions $170
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds Transfer Katie Harris Counselling
Counsellor, MSc, ACA-L2
Call or Email us for a free 15 minute consultation now - (02) 4071 4173
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Katie Harris
- In Practice for 9 years
- Master of Science in Psychology (Conversion), MSc, Graduated 2020
- Diploma from Inter-Psyche, NHS, UK Integrative Counselling / 2017
Counsellor: Katie Harris
Education and Years In Practice
Additional Credentials
Katie Harris Counselling
Counsellor, MSc, ACA-L2
Call or Email us for a free 15 minute consultation now - (02) 4071 4173
Expertise and Interests
Top Expertise
- Carers
- Life Transitions
- Coping Skills
Practice Areas
- Anxiety
- Cancer
- Chronic Illness
- Dementia
- Depression
- Dual Diagnosis
- Family Conflict
- Geriatric and Seniors
- Grief
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
- Young Adult Carers
Katie Harris Counselling
Counsellor, MSc, ACA-L2
Call or Email us for a free 15 minute consultation now - (02) 4071 4173
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Existential
- Feminist
- Humanistic
- Integrative
- Jungian
- Person-Centred
- Psychodynamic
- Transactional Analysis
Katie Harris Counselling
Counsellor, MSc, ACA-L2
Call or Email us for a free 15 minute consultation now - (02) 4071 4173