Kathryn Gale
Psychologist, PsyBA General
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Suite 202, 109 Alexander Street, Crows Nest, NSW 2065
Let's Connect (02) 9100 0378
“Supporting calm, clarity and connection”.
You might be feeling overwhelmed, anxious, burnt out or stuck—struggling to cope, questioning your worth, or unsure how to move forward. Perhaps you're adjusting to parenthood, recovering from birth, or navigating fertility and identity shifts.
You want calm, clarity, and connection—to feel like you again. You’re ready to break old patterns, feel more confident, and find balance. Deep down, you know you’re capable of change—you just need the right support to help you get there.
With 20+ years of experience, I offer warm, evidence-based support—specialising in anxiety, burnout, and perinatal counselling. I also draw on my training in meditation and nutrition to support mind–body wellness.
As I'm a Registered Psychologist, you are eligible for a Medicare rebate for our sessions.
You don’t have to figure this out alone. Whether you're navigating life challenges, early parenthood, big emotions, or feeling lost, I’ll meet you with care and understanding. If you're ready to feel more like yourself again, I’m here—let’s begin together.
Call or Email Kathryn Gale now for a free 15 minute consultation - (02) 9100 0378
Let's Connect (02) 9100 0378
Finances
Fees
- Individual Sessions $220
- Couple Sessions $220
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, VisaInsurance
- Australian Unity
- Bupa
- Medibank Private
- Medicare Rebates
- Teachers Health
Kathryn Gale
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - (02) 9100 0378
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Kathryn Gale
- In Practice for 21 years
- Certificate from The Chopra Centre (USA) Certified Mediation Teacher / 2020
- Certificate from The Nutrition Academy (Qld) Nutrition Consultant / 2023
Education and Years In Practice
Additional Credentials
Kathryn Gale
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - (02) 9100 0378
Expertise and Interests
Top Expertise
- Anxiety
- Pregnancy, Prenatal, Postpartum
- Stress
Practice Areas
- Anger Management
- Body Image
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self Esteem
Kathryn Gale
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - (02) 9100 0378
Endorsement
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Strength-Based
Kathryn Gale
Psychologist, PsyBA General
Ask about what different forms of therapy will be like. Email or (02) 9100 0378