Katerina Proskefalas
Counsellor, ACA-L1 (she, her)
Verified by Psychology Today Verified by Psychology Today
Six Small Studios, Shop 6, 100 School Road, Yeronga, QLD 4104
Let's Connect (07) 2100 4972
Are you feeling overwhelmed, stuck or uncertain? At the holding place I offer a safe place where you can explore your thoughts and feelings without judgment. Whether you are struggling with anxiety, grief and loss, stress, navigating a life transition or simply need someone to talk to, I am here to support you on that journey.
With a compassionate and strengths-based approach, I will help you navigate difficult emotions and work toward creating meaningful, positive changes in your life. My focus is on your resilience, inner resources and abilities, while always providing gentle empathy throughout the process.
I understand that it can be difficult to reach out for help, especially when you are feeling overwhelmed or uncertain. Please know, you do not have to go through it alone. Taking that first step towards support is a courageous and meaningful choice towards healing, growth and self-empowerment. If you are ready to start that journey please reach out.
Call or Email Katerina Proskefalas now for a free 15 minute consultation - (07) 2100 4972
Let's Connect (07) 2100 4972
Finances
Fees
- Individual Sessions $120
Katerina Proskefalas
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Katerina Proskefalas
Katerina Proskefalas
Counsellor, ACA-L1
Feel free to ask about qualifications and training experience. Email or (07) 2100 4972
Expertise and Interests
Practice Areas
- Anxiety
- Grief & Loss
- Life Transitions
- Mindfulness
- Self Esteem
- Stress
- Women's Issues
Katerina Proskefalas
Counsellor, ACA-L1
Do these issues align with your needs? Email or (07) 2100 4972
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
Katerina Proskefalas
Counsellor, ACA-L1
Ask about what different forms of therapy will be like. Email or (07) 2100 4972
Location
Primary Location
the holding place
Six Small Studios
Shop 6, 100 School Road
Yeronga, QLD 4104
(07) 2100 4972Email me