Katerina
Counsellor, ACA-L1 (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (07) 2100 4134
Available both in-person and online
Six Small Studios Shop 6, 100 School Road Yeronga, QLD 4104
Hi, I'm Katerina, the counsellor behind the holding place.
Are you feeling overwhelmed, stuck or uncertain? Here, you will find a gentle, safe space to explore your thoughts and feelings without judgment. Whether you are navigating anxiety, grief and loss, stress, or a life transition, I am here to support you on your journey.
With a compassionate and strengths-based approach, I will help you navigate difficult emotions and work toward creating meaningful, positive changes in your life. My focus is on your resilience, inner resources and abilities, while always providing gentle empathy throughout the process.
I understand that it can be difficult to reach out for help, especially when you are feeling overwhelmed or uncertain. Please know, you do not have to go through it alone. Taking that first step towards support is a courageous and meaningful choice towards healing, growth and self-empowerment. If you are ready to start that journey please reach out.
Take the first step to help. Call or Email Katerina Proskefalas now - (07) 2100 4134
Let's Connect (07) 2100 4134
Finances
Fees
- Individual Sessions $120
Katerina Proskefalas
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Katerina Proskefalas
Katerina Proskefalas
Counsellor, ACA-L1
Feel free to ask about qualifications and training experience. Email or (07) 2100 4134
Expertise and Interests
Practice Areas
- Anxiety
- Grief & Loss
- Life Transitions
- Mindfulness
- Self Esteem
- Stress
- Women's Issues
Katerina Proskefalas
Counsellor, ACA-L1
Do these issues align with your needs? Email or (07) 2100 4134
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Person-Centred
- Solution Focused Brief (SFBT)
Katerina Proskefalas
Counsellor, ACA-L1
Ask about what different forms of therapy will be like. Email or (07) 2100 4134
Location
Primary Location
the holding place
Six Small Studios
Shop 6, 100 School Road
Yeronga, QLD 4104
(07) 2100 4134Email Me