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Photo of Kate Moody, Counsellor, ACA-L2
Kate Moody
Counsellor, ACA-L2

Kate Moody

Counsellor, ACA-L2 (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Gawler South, SA 5118
Let's Connect (08) 7008 9922
Photo of Kate Moody, Counsellor, ACA-L2
Feeling depleted and on the brink of burnout? You’re not alone. As a trauma informed counsellor with lived experience, I help women restore their energy, reclaim their vitality, and find a different way of doing life. I've been where you are, feeling overwhelmed and exhausted, but I found my way back—and I’m here to help you do the same. By understanding how your nervous system, survival patterns, and body responses impact your wellbeing, we can work together to bring healing. Through compassionate counselling, we’ll refill your cup and create lasting transformation. Self-care is essential, not selfish—let's make this journey easier
I honour the wisdom of your lived experience and may gently share parts of my own when it serves your healing. I support women navigating grief, trauma—including religious and cult trauma—and the impacts of chronic stress. Together we’ll listen to your nervous system, restore regulation, and gently reconnect with your spark. Healing begins with feeling safe.
Let 2025 be your year! Ready for more support? Don’t overthink it—reach out! Whether it’s a quick phone chat to see if we're the right fit to work together or diving deep in a counselling session, I’ve got you covered. Prefer the comfort of home? Online telehealth sessions make it easy. Prefer an in-person vibe? I'm here for every step of your journey!
Call or Kate Moody now for a free 15 minute consultation - (08) 7008 9922

My Practice at a Glance

Available both in-person and online

Gawler South, SA 5118

(08) 7008 9922
I provide therapy sessions both in-person and via telehealth, available to offer guidance and support.
I focus on Life Transitions, Anxiety and Women with burnout, chronic fatigue & depletion 
$160 Per Session  
I see individuals and groups  
Let's Connect (08) 7008 9922
Photo of Kate Moody, Counsellor, ACA-L2

My Practice at a Glance

Available both in-person and online

Gawler South, SA 5118

(08) 7008 9922
I provide therapy sessions both in-person and via telehealth, available to offer guidance and support.
I focus on Life Transitions, Anxiety and Women with burnout, chronic fatigue & depletion 
$160 Per Session  
I see individuals and groups  

Finances

Fees

  • Individual Sessions $160
  • Concession rate: apply if you may be eligible

Payment Methods

Electronic Funds Transfer
"
Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Kate Moody, Counsellor, ACA-L2
Kate Moody
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (08) 7008 9922
"
Please reach out with any questions, I'm happy to work with you to keep therapy affordable.
Photo of Kate Moody, Counsellor, ACA-L2
Kate Moody
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (08) 7008 9922

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Kate Moody
  • Education and Years In Practice

  • In Practice for 5 years
  • Kate approaches counselling in the framework of pe, Post Grad Family Therapy, Graduated 2014
  • Additional Credentials

  • Certificate from Trauma Mastery Certified Religious Trauma Specialist / 2024
"
Central to Kate's work is the creation of a trusting and nurturing relationship in a safe therapeutic space.
Photo of Kate Moody, Counsellor, ACA-L2
Kate Moody
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (08) 7008 9922
"
Central to Kate's work is the creation of a trusting and nurturing relationship in a safe therapeutic space.
Photo of Kate Moody, Counsellor, ACA-L2
Kate Moody
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (08) 7008 9922

Expertise and Interests

Top Expertise

  • Life Transitions
  • Anxiety
  • Women with burnout, chronic fatigue & depletion

Practice Areas

  • Behavioural Issues
  • Bereavement
  • Body Positivity
  • Cancer
  • Chronic Illness
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Life Coaching
  • Peer Relationships
  • Relationship Issues
  • Religious & Cult Trauma & Recovery
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I support women experiencing burnout and depletion, offering a gentle, attuned space to reconnect with safety, regulate the nervous system, and restore vitality. With a focus on nervous system patterns, I offer practical, somatic tools to support your shift from survival into a steadier, more connected way of being. Your nervous system knows the way-healing begins with feeling safely met.
Photo of Kate Moody, Counsellor, ACA-L2
Kate Moody
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (08) 7008 9922
"
I support women experiencing burnout and depletion, offering a gentle, attuned space to reconnect with safety, regulate the nervous system, and restore vitality. With a focus on nervous system patterns, I offer practical, somatic tools to support your shift from survival into a steadier, more connected way of being. Your nervous system knows the way-healing begins with feeling safely met.
Photo of Kate Moody, Counsellor, ACA-L2
Kate Moody
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (08) 7008 9922

4 Endorsements

Sandra Tk
Sandra Tk
CounsellorMAACA-L2
Kate is a dedicated and compassionate counsellor specialising in supporting women with burnout, chronic fatigue, and depletion. Her approach is genuine, creating a safe and nurturing environment where women feel understood and supported. Thankyou
Ayna Hennessy
Ayna Hennessy
CounsellorMAPACFA
Kate has caught my eye for a while now, facing the similar battles of chronic fatigue and burnout that often accompany us in this day and age. Her passion and dedication is evident, the proof is in the pudding as she thrives, rather than survives!
Melanie Anderson
Melanie Anderson
CounsellorACA-L2
Kate is so genuine in her desire to support women who may be feeling burnt out or run down. She brings lived experience, compassion, practical guidance and a suite of empowering tools to help you reclaim and re-discover yourself. I highly recommend her.
Trisha Harris - Riverview Counselling
Trisha Harris - Riverview Counselling
CounsellorPACFA
Kate is an exceptional counsellor who has the most gentle and caring nature. Her high level of experience shows through her ability to build rapport, show empathy and listen so intently. Kate is a wonderful therapist who truly loves what she does.

Client Focus

Age

Adults

Participants

Individuals
Group

Communities

Gay Allied
Immuno-disorders
Single Parent

Age

Adults

Participants

Individuals
Group

Communities

Gay Allied
Immuno-disorders
Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Compassion Focused
  • Emotionally Focused
  • Existential
  • Family Systems
  • Grief & Loss
  • Humanistic
  • Integrative
  • Person-Centred
  • Relational
  • Religious & Cult Trauma Counselling
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Acceptance Commitment Therapy is a powerful, evidence-based model that has been used successfully in treating addiction, depression, anxiety, self-harm, and post-traumatic stress. ACT aims to nurture human potential for a rich and meaningful life, while compassionately handling the pain that inevitably goes with our human experience. ACT also embraces acceptance, self kindness and mindfulness.
Photo of Kate Moody, Counsellor, ACA-L2
Kate Moody
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (08) 7008 9922
"
Acceptance Commitment Therapy is a powerful, evidence-based model that has been used successfully in treating addiction, depression, anxiety, self-harm, and post-traumatic stress. ACT aims to nurture human potential for a rich and meaningful life, while compassionately handling the pain that inevitably goes with our human experience. ACT also embraces acceptance, self kindness and mindfulness.
Photo of Kate Moody, Counsellor, ACA-L2
Kate Moody
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (08) 7008 9922

Groups

Location

Primary Location

Gawler South, SA 5118

(08) 7008 9922
"
I provide therapy sessions both in-person and via telehealth, available to offer guidance and support.
Photo of Kate Moody, Counsellor, ACA-L2
Kate Moody
Counsellor, ACA-L2
Call for a free consultation now - (08) 7008 9922
"
I provide therapy sessions both in-person and via telehealth, available to offer guidance and support.
Photo of Kate Moody, Counsellor, ACA-L2
Kate Moody
Counsellor, ACA-L2
Call for a free consultation now - (08) 7008 9922