Photo of Kate Culy, Counsellor, ACA-L2
Kate Culy
Counsellor, ACA-L2
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Kate Culy

Counsellor, ACA-L2 (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
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Let's Connect (03) 8400 0416
Photo of Kate Culy, Counsellor, ACA-L2
Available both in-person and online
1137 Main Road Eltham, VIC 3095
Counselling In Eltham. Whatever brings you to counselling, you are welcome. Are you feeling unsure about what to do next or where to start? Perhaps you’re navigating changes in your relationships, work or wellbeing, or experiencing anxiety, depression or overwhelm. Maybe you’ve been carrying challenges for a long time and simply need a safe space to talk things through. I work alongside you to make sense of what you’re experiencing and find a way forward that feels right for you. Together, we may explore deeper understanding, new perspectives and greater self-awareness, while drawing on your existing strengths and resources.
My focus is to create a space where you can feel safe, genuinely heard and accepted. I work alongside you to make sense of what you’re experiencing and together we will find a way forward that feels right for you. I utilise approaches including Somatic Psychotherapy, Narrative Therapy, ACT, Havening, Internal Family Systems and Compassionate Inquiry.
Counselling is a process we navigate together. My role is to listen deeply, build a genuine connection and create the safety needed to explore what may be troubling you. You don’t need to have everything figured out before you begin. You simply need to take the first step. Clients often say they feel better simply making that first appointment.
Call or Kate Culy now for a free 15 minute consultation - (03) 8400 0416

My Practice at a Glance

Available both in-person and online

1137 Main Road

Eltham, VIC 3095 map

(03) 8400 0416
My website
I offer therapy in person and on line most weekdays with two evenings. I am down to earth, experienced and work in a beautiful setting.
I focus on Anxiety, Self Esteem and Depression 
$120 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (03) 8400 0416
Photo of Kate Culy, Counsellor, ACA-L2

My Practice at a Glance

Available both in-person and online

1137 Main Road

Eltham, VIC 3095 map

(03) 8400 0416
My website
I offer therapy in person and on line most weekdays with two evenings. I am down to earth, experienced and work in a beautiful setting.
I focus on Anxiety, Self Esteem and Depression 
$120 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $120
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash

Insurance

  • ACA Health
  • ARHG
  • Bupa
  • Defence Health
  • GMHBA
  • Health Partners
  • Mildura
  • Peoplecare
  • Police Health
  • Teachers Health
  • TUH Health Fund
  • UniHealth
  • Westfund Health Insurance
"
I have a reduced rate of $85 for concession card holders
Photo of Kate Culy, Counsellor, ACA-L2
Kate Culy
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 8400 0416
"
I have a reduced rate of $85 for concession card holders
Photo of Kate Culy, Counsellor, ACA-L2
Kate Culy
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 8400 0416

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Kate Culy
  • Education and Years In Practice

  • In Practice for 7 years
  • Counselling and Psychotherapy, Graduate Diploma Counselling, Graduated 2019
  • Additional Credentials

  • Degree/Diploma from City University London in Speech Pathology (BSc (Hons)) Speech Pathology / 1987
  • Diploma from Australian Institute of professional Counsellors Coaching / 2008
"
A Coach and Counsellor for over 10 years, I have additional extensive training in ACT, Narrative therapy, Somatic Psychotherapy, Compassionate Enquiry and am a certified Havening practitioner.
Photo of Kate Culy, Counsellor, ACA-L2
Kate Culy
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 8400 0416
"
A Coach and Counsellor for over 10 years, I have additional extensive training in ACT, Narrative therapy, Somatic Psychotherapy, Compassionate Enquiry and am a certified Havening practitioner.
Photo of Kate Culy, Counsellor, ACA-L2
Kate Culy
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 8400 0416

Expertise and Interests

Top Expertise

  • Anxiety
  • Self Esteem
  • Depression

Practice Areas

  • Body Image
  • Cancer
  • Career Guidance
  • Chronic Illness
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Emotional Disturbance
  • Grief
  • Life Coaching
  • Life Transitions
  • Parenting
  • Polyamory & ENM
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Veterans
  • Women's Issues
  • Workplace or other bullying
"
Experienced and with a warm relatable approach, I work with clients who may be feeling confused, sad, anxious, lonely or lost at sea and needing to find their 'true north'. The combination of life coaching and counselling helps us to work together efficiently exploring your beliefs, values and strengths so that you feel empowered and equipped to move forward with more ease, joy and fullfillment.
Photo of Kate Culy, Counsellor, ACA-L2
Kate Culy
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 8400 0416
"
Experienced and with a warm relatable approach, I work with clients who may be feeling confused, sad, anxious, lonely or lost at sea and needing to find their 'true north'. The combination of life coaching and counselling helps us to work together efficiently exploring your beliefs, values and strengths so that you feel empowered and equipped to move forward with more ease, joy and fullfillment.
Photo of Kate Culy, Counsellor, ACA-L2
Kate Culy
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 8400 0416

2 Endorsements

Carolyn Burns
Carolyn Burns
CounsellorMAPACFA
Kate is a highly skilled & empathic counsellor who clearly cares deeply about the people she helps. I feel privileged to call her a colleague & be able to refer clients to her for individual support.
Laura Wheelwright
Laura Wheelwright
CounsellorPACFA
Kate brings a wealth of experience and empathy to her role as a counsellor. You are guaranteed a warm listening ear and creative, authentic solutions to any challenges you're facing. I would highly recommend Kate to anyone seeking counselling.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Age

Preteen
Teen
Adults

Participants

Individuals
Group

Communities

Bisexual Allied
Deaf Allied
Gay Allied
HIV / AIDS Allied
Immuno-disorders
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Feminist
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Narrative
  • Positive Psychology
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I am strengths focused and trauma informed in my approach. I use a variety of therapy modalities according to what my clients need and prefer. Hence my name Counselling Your Way, as I believe one size does not fit all. I will work collaboratively with you. My aim is that you feel comfortable and deeply heard as you gain clarity and resources to improve what is troubling you.
Photo of Kate Culy, Counsellor, ACA-L2
Kate Culy
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 8400 0416
"
I am strengths focused and trauma informed in my approach. I use a variety of therapy modalities according to what my clients need and prefer. Hence my name Counselling Your Way, as I believe one size does not fit all. I will work collaboratively with you. My aim is that you feel comfortable and deeply heard as you gain clarity and resources to improve what is troubling you.
Photo of Kate Culy, Counsellor, ACA-L2
Kate Culy
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 8400 0416

Location

Primary Location

1137 Main Road

Eltham, VIC 3095

(03) 8400 0416
"
I offer therapy in person and on line most weekdays with two evenings. I am down to earth, experienced and work in a beautiful setting.
Photo of Kate Culy, Counsellor, ACA-L2
Kate Culy
Counsellor, ACA-L2
Call for a free consultation now - (03) 8400 0416
"
I offer therapy in person and on line most weekdays with two evenings. I am down to earth, experienced and work in a beautiful setting.
Photo of Kate Culy, Counsellor, ACA-L2
Kate Culy
Counsellor, ACA-L2
Call for a free consultation now - (03) 8400 0416