Photo of Kate Cotching, Social Worker, AMHSW
Kate Cotching
Social Worker, AMHSW
Email Me
or
Email Me
Photo of Kate Cotching, Social Worker, AMHSW

Kate Cotching

Social Worker, AMHSW

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (03) 4052 5090
Photo of Kate Cotching, Social Worker, AMHSW
Available both in-person and online
Mildura, VIC 3500
You might be feeling overwhelmed, stuck, or disconnected—from yourself, others, or a sense of meaning. Perhaps you’re living with anxiety, low mood, trauma, identity questions, or the cumulative impact of life stress, disability, or neurodiversity. You may find it hard to put your experiences into words, or you may be seeking a therapeutic space that feels flexible, respectful, and creative. I work primarily with adults from diverse backgrounds, including LGBTQIA+ and culturally diverse communities, who want support that honours both their inner world and their lived context.
I am an Accredited Mental Health Social Worker and Professionally Registered Art Therapist, trained in ACT, trauma-informed practice, and strengths-based care. I offer verbal therapy and art-based psychotherapy, adapting each session to support emotional regulation, insight, and meaningful change.
I provide a calm, respectful space where you can explore challenges at your own pace. My approach is collaborative, culturally responsive, and affirming of difference. If you’re seeking thoughtful, flexible therapy that honours both creativity and evidence-based care, you’re welcome to reach out.
Call or Kate Cotching now for a free 15 minute consultation - (03) 4052 5090

My Practice at a Glance

Available both in-person and online

Mildura, VIC 3500

(03) 4052 5090
My website
I offer therapy sessions in person in a creative space in Mildura Vic, or online via video, I'm available most weekdays and in the evenings.
$170 Per Session, I accept insurance 
Let's Connect (03) 4052 5090
Photo of Kate Cotching, Social Worker, AMHSW

My Practice at a Glance

Available both in-person and online

Mildura, VIC 3500

(03) 4052 5090
My website
I offer therapy sessions in person in a creative space in Mildura Vic, or online via video, I'm available most weekdays and in the evenings.
$170 Per Session, I accept insurance 

Finances

Fees

  • Individual Sessions $170
  • Concession rate: apply if you may be eligible

Insurance

  • Bupa
  • HFC health insurance
  • Medicare Rebates
  • Mildura
  • NDIS
  • Peoplecare
  • Teachers Health
  • UniHealth
Photo of Kate Cotching, Social Worker, AMHSW
Kate Cotching
Social Worker, AMHSW
Please ask me about fees or use of insurance when you
Photo of Kate Cotching, Social Worker, AMHSW
Kate Cotching
Social Worker, AMHSW
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with Australian Association of Social Workers Kate Cotching
  • Education and Years In Practice

  • In Practice for 12 years
  • Masters in Mental Health (art therapy), University of Queensland. 2018, Bachelor of Social Work, Graduated 2014
  • Additional Credentials

  • Membership with The Australian, New Zealand and Asian Creative Arts Therapies Association (ANZACATA) Professionally Registered Art Therapist / 2018
Photo of Kate Cotching, Social Worker, AMHSW
Kate Cotching
Social Worker, AMHSW
Feel free to ask about qualifications and training experience. or (03) 4052 5090
Photo of Kate Cotching, Social Worker, AMHSW
Kate Cotching
Social Worker, AMHSW
Feel free to ask about qualifications and training experience. or (03) 4052 5090

Expertise and Interests

Practice Areas

  • Anxiety
  • Depression
  • Grief
  • Life Transitions
  • Personality Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Transgender
Photo of Kate Cotching, Social Worker, AMHSW
Kate Cotching
Social Worker, AMHSW
Do these issues align with your needs? or (03) 4052 5090
Photo of Kate Cotching, Social Worker, AMHSW
Kate Cotching
Social Worker, AMHSW
Do these issues align with your needs? or (03) 4052 5090

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Behavioural (CBT)
  • Expressive Arts
  • Person-Centred
"
I work integratively, often using Acceptance and Commitment Therapy (ACT) alongside Art Therapy to explore experiences and build self-understanding and mindfulness. Our first session will likely start with why you've come and what you hope for from therapy. This may include a simple drawing or painting exercise (stick figures are welcome) and Art-making is always optional.
Photo of Kate Cotching, Social Worker, AMHSW
Kate Cotching
Social Worker, AMHSW
Call or for a free 15 minute consultation now - (03) 4052 5090
"
I work integratively, often using Acceptance and Commitment Therapy (ACT) alongside Art Therapy to explore experiences and build self-understanding and mindfulness. Our first session will likely start with why you've come and what you hope for from therapy. This may include a simple drawing or painting exercise (stick figures are welcome) and Art-making is always optional.
Photo of Kate Cotching, Social Worker, AMHSW
Kate Cotching
Social Worker, AMHSW
Call or for a free 15 minute consultation now - (03) 4052 5090

Location

Primary Location

Mildura, VIC 3500

(03) 4052 5090
"
I offer therapy sessions in person in a creative space in Mildura Vic, or online via video, I'm available most weekdays and in the evenings.
Photo of Kate Cotching, Social Worker, AMHSW
Kate Cotching
Social Worker, AMHSW
Call for a free consultation now - (03) 4052 5090
"
I offer therapy sessions in person in a creative space in Mildura Vic, or online via video, I'm available most weekdays and in the evenings.
Photo of Kate Cotching, Social Worker, AMHSW
Kate Cotching
Social Worker, AMHSW
Call for a free consultation now - (03) 4052 5090