
Karen Grant
Counsellor, ACA-L2 (she, her)
Verified by Psychology Today Verified by Psychology Today
Hobart, TAS 7000
Let's Connect (03) 6144 6106

Modern life can be challenging. You may be worried about climate change, experiencing grief, or troubled by a difficult relationship. Perhaps you're feeling stuck, anxious, or in a constant low mood. There might be frequent arguments, a sense of doom, or an inability to enjoy life. Finding useful help is hard and you may be uncertain how to proceed. This is a good place to start. I focus on the mental health impacts of life's big challenges - climate change, relationships, grief, and aging. I provide personalised therapy to relieve anxiety, reduce despair, restore relationships, and create positive change.
Using proven therapies and a kind, practical approach, I can help you understand and overcome barriers to enjoying life. You can expect from me: To be heard completely and without judgement; To gain insight and understanding; To be supported with empathy and connection; and, To experience positive change.
I start from the position that problems need fixing, not people. I know that everyone has a story and those stories can be difficult to tell. It's my job to provide a safe space to talk and to make each session useful. I encourage you to start with the free Introductory Session where you can assess our connection, see if we're a good fit.
Call or Email Karen Grant now for a free 15 minute consultation - (03) 6144 6106
Let's Connect (03) 6144 6106

Finances
Fees
- Individual Sessions $130
- Couple Sessions $130
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
Karen Grant
Counsellor, ACA-L2
Call or Email me for a free 15 minute consultation now - (03) 6144 6106
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Karen Grant
- In Practice for 4 years
- Bachelor of Psychological Science, Degree, Graduated 2023
- Diploma from AIPC Counselling / 2021
Education and Years In Practice
Additional Credentials
Expertise and Interests
Top Expertise
- Relationship Issues
- Anxiety
- Grief
Practice Areas
- Climate change distress
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Parenting
- Peer Relationships
- Stress
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Eclectic
- Family / Marital
- Family Systems
- Internal Family Systems (IFS)
- Multicultural
- Narrative
- Person-Centred
- Positive Psychology
- Relational
- Strength-Based