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Photo of Karen Grant, Counsellor, ACA-L2
Karen Grant
Counsellor, ACA-L2
Photo of Karen Grant, Counsellor, ACA-L2

Karen Grant

Counsellor, ACA-L2 (she, her)

Verified by Psychology Today Verified by Psychology Today
Hobart, TAS 7000
(03) 6144 6106
Let's Connect (03) 6144 6106
Photo of Karen Grant, Counsellor, ACA-L2
Modern life can be challenging. You may be worried about climate change, experiencing grief, or troubled by a difficult relationship. Perhaps you're feeling stuck, anxious, or in a constant low mood. There might be frequent arguments, a sense of doom, or an inability to enjoy life. Finding useful help is hard and you may be uncertain how to proceed. This is a good place to start. I focus on the mental health impacts of life's big challenges - climate change, relationships, grief, and aging. I provide personalised therapy to relieve anxiety, reduce despair, restore relationships, and create positive change.
Using proven therapies and a kind, practical approach, I can help you understand and overcome barriers to enjoying life. You can expect from me: To be heard completely and without judgement; To gain insight and understanding; To be supported with empathy and connection; and, To experience positive change.
I start from the position that problems need fixing, not people. I know that everyone has a story and those stories can be difficult to tell. It's my job to provide a safe space to talk and to make each session useful. I encourage you to start with the free Introductory Session where you can assess our connection, see if we're a good fit.
Call or Karen Grant now for a free 15 minute consultation - (03) 6144 6106

My Practice at a Glance

Available both in-person and online

Hobart, TAS 7000

(03) 6144 6106
If life's challenges are making you intolerably anxious or despairing, please get in touch. There are solutions and relief is possible.
I focus on Relationship Issues, Anxiety and Grief 
$130 Per Session  
Therapy can be surprisingly useful
Karen Grant
Let's Connect (03) 6144 6106
Photo of Karen Grant, Counsellor, ACA-L2

My Practice at a Glance

Available both in-person and online

Hobart, TAS 7000

(03) 6144 6106
If life's challenges are making you intolerably anxious or despairing, please get in touch. There are solutions and relief is possible.
I focus on Relationship Issues, Anxiety and Grief 
$130 Per Session  
Therapy can be surprisingly useful
Karen Grant

Finances

Fees

  • Individual Sessions $130
  • Couple Sessions $130
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, Visa
"
You can pay online or in-person by card or bank transfer. I offer a concession rate for pensioners and health card holders.
Photo of Karen Grant, Counsellor, ACA-L2
Karen Grant
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 6144 6106
"
You can pay online or in-person by card or bank transfer. I offer a concession rate for pensioners and health card holders.
Photo of Karen Grant, Counsellor, ACA-L2
Karen Grant
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 6144 6106

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Karen Grant

    • Education and Years In Practice

  • In Practice for 4 years
  • Bachelor of Psychological Science, Degree, Graduated 2023

    • Additional Credentials

  • Diploma from AIPC Counselling / 2021
"
I offer a unique counselling experience with the option to meet outdoors. The lack of formality suits many people, as does the restorative atmosphere of the natural environment. I also have online sessions as well as early morning and evening appointment times.
Photo of Karen Grant, Counsellor, ACA-L2
Karen Grant
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 6144 6106
"
I offer a unique counselling experience with the option to meet outdoors. The lack of formality suits many people, as does the restorative atmosphere of the natural environment. I also have online sessions as well as early morning and evening appointment times.
Photo of Karen Grant, Counsellor, ACA-L2
Karen Grant
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 6144 6106

Expertise and Interests

Top Expertise

  • Relationship Issues
  • Anxiety
  • Grief

Practice Areas

  • Climate change distress
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Stress
"
While many of life's challenges may be out of your control, we focus on what can be done to reduce their impacts on your mental health. You can expect to feel your load lightened and your purpose clearer within a couple of sessions.
Photo of Karen Grant, Counsellor, ACA-L2
Karen Grant
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 6144 6106
"
While many of life's challenges may be out of your control, we focus on what can be done to reduce their impacts on your mental health. You can expect to feel your load lightened and your purpose clearer within a couple of sessions.
Photo of Karen Grant, Counsellor, ACA-L2
Karen Grant
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 6144 6106

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Eclectic
  • Family / Marital
  • Family Systems
  • Internal Family Systems (IFS)
  • Multicultural
  • Narrative
  • Person-Centred
  • Positive Psychology
  • Relational
  • Strength-Based
"
I am trained in a wide range of therapies but am not wedded to any particular one. Your situation and preferred outcomes will determine the therapy, or therapies, we employ. I find narrative therapy is often most useful for an initial approach. This has a good structure for helping you tell your story, identify what is most problematic for you and discover where the solutions lie.
Photo of Karen Grant, Counsellor, ACA-L2
Karen Grant
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 6144 6106
"
I am trained in a wide range of therapies but am not wedded to any particular one. Your situation and preferred outcomes will determine the therapy, or therapies, we employ. I find narrative therapy is often most useful for an initial approach. This has a good structure for helping you tell your story, identify what is most problematic for you and discover where the solutions lie.
Photo of Karen Grant, Counsellor, ACA-L2
Karen Grant
Counsellor, ACA-L2
Call or for a free 15 minute consultation now - (03) 6144 6106

Location

Primary Location

Hobart, TAS 7000

(03) 6144 6106

Email me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
If life's challenges are making you intolerably anxious or despairing, please get in touch. There are solutions and relief is possible.
Photo of Karen Grant, Counsellor, ACA-L2
Karen Grant
Counsellor, ACA-L2
Call for a free consultation now - (03) 6144 6106
"
If life's challenges are making you intolerably anxious or despairing, please get in touch. There are solutions and relief is possible.
Photo of Karen Grant, Counsellor, ACA-L2
Karen Grant
Counsellor, ACA-L2
Call for a free consultation now - (03) 6144 6106