Kara Markovics

Counsellor, PACFA

Verified by Psychology Today
Photo of Kara Markovics, Counsellor in Double Bay
(02) 9159 6257 Website

Kara Markovics

Counsellor, PACFA

Verified by Psychology Today

Location

Mindful Me
401-407 New South Head Road
Double Bay, NSW 2028
(02) 9159 6257
Offers online therapy

About

Mindful Me is a boutique teenage counselling studio that connects with teens by keeping it real. We tailor every session to meet the individual needs of each teen and are able to change or modify therapeutic goals, making sure teens feel comfortable every step of the way. We look at mental health with a view of resolving issues for the long term. This means dealing with the issue at hand and also understanding its origin. We are relaxed in our approach and genuinely care. We provide a flexible and personalised manner to therapy ensuring teens get the most out of each session. We are not traditional in how we work and keep it real.
We are flexible in how we work. We believe this is the best way to make sure everyone gets what they need out of therapy. This means that we might talk, role play, use creative methods or incorporate practical strategies into our sessions based on what you need. We are big believers on learning new tools to add to your emotional toolkit to use in real life.
We believe that connection is everything. We are all about creating a strong rapport where teens feel understood as we embark on this journey together. We are ready when you are.

Qualifications

  • Membership: Psychotherapy and Counselling Federation of Australia / Provisional Member
  • Training: Australian College of Applied Psychology

Location

Mindful Me
401-407 New South Head Road
Double Bay, NSW 2028
(02) 9159 6257
Offers online therapy
Specialties
  • Anxiety
  • Child
  • Family Conflict
Issues
  • Anger Management
  • Behavioural Issues
  • Bereavement
  • Career Guidance
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Life Transitions
  • Narcissistic Personality (NPD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Trauma and PTSD
  • Video Game Addiction

Client Focus

Age
  • Adults
  • Teen

Treatment Approach

Types of Therapy
  • Cognitive Behavioural (CBT)
  • Family Systems
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused

Links

My Website
Last Modified: 30 Nov 2022
Photo of Kara Markovics, Counsellor in Double Bay
Kara Markovics

Counsellor, PACFA