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Photo of Kara Lee John, MA, PACFA, Counsellor
Kara Lee John
Counsellor, MA, PACFA
Photo of Kara Lee John, MA, PACFA, Counsellor

Kara Lee John

Counsellor, MA, PACFA

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
12 Eramosa Road East, Somerville, VIC 3912
(03) 7500 5629
Let's Connect (03) 7500 5629
Photo of Kara Lee John, MA, PACFA, Counsellor
I specialise in working with trauma clients and have a deep understanding of the complex and long-lasting impacts it can have on you. In some cases, therapy itself can be a source of more trauma. Your safety is my highest priority as we work together and empower you to have a say in how we approach your symptoms. There is no one size fits all and so with your feedback, we will find the best suited interventions for you.
Along with trauma, comes the emotions and behaviours that are interfering with your life. Anxiety, depression, difficult/abusive relationships, addictive behaviours, and self-harm can all be caused or made worse by a trauma history. Understanding these symptoms through an empathetic, trauma informed lens ensures we reach the actual source of the issue.
There is so much stigma surrounding trauma and the shame you may feel. It may be scary to reach out for help. I get it. When you are ready, I will be here for you. Without blame or judgment and ready to help you step into the life you deserve. Stay in touch through my social media or read more through my blogs at deeperperspective.au.
Call or Kara Lee John now for a free 15 minute consultation - (03) 7500 5629

My Practice at a Glance

Available both in-person and online

The Natural Health & Wellness Clinic

12 Eramosa Road East

Somerville, VIC 3912

(03) 7500 5629

203 Poath Road

Murrumbeena, VIC 3163

Therapy is your time to explore, understand & heal. I tailor my sessions to meet your needs, to ensure you achieve meaningful change.
I focus on Trauma and PTSD, Domestic Violence and Women's Issues 
$137 Per Session, I accept insurance 
I see individuals, couples and groups  
Please watch my video to learn more about me and my practice.
Kara Lee John
Let's Connect (03) 7500 5629
Photo of Kara Lee John, MA, PACFA, Counsellor

My Practice at a Glance

Available both in-person and online

The Natural Health & Wellness Clinic

12 Eramosa Road East

Somerville, VIC 3912

(03) 7500 5629

203 Poath Road

Murrumbeena, VIC 3163

Therapy is your time to explore, understand & heal. I tailor my sessions to meet your needs, to ensure you achieve meaningful change.
I focus on Trauma and PTSD, Domestic Violence and Women's Issues 
$137 Per Session, I accept insurance 
I see individuals, couples and groups  
Please watch my video to learn more about me and my practice.
Kara Lee John

Finances

Fees

  • Individual Sessions $137
  • Couple Sessions $209
  • Pay by Bank transfer, Electronic Funds Transfer, Mastercard, Visa

Insurance

  • Bupa
  • CUA Health
  • GMHBA
  • NDIS
  • Police Health
  • St Luke's Health
  • Teachers Health
  • VOCAT
  • WorkSafe
"
Sessions are invoiced at the time of the session, which can be paid via a link or saved card details (with your consent). I also accept clients using WorkSafe, FAS, or NDIS funding.
Call or for a free 15 minute consultation now - (03) 7500 5629
Photo of Kara Lee John, MA, PACFA, Counsellor
Kara Lee John
Counsellor, MA, PACFA
"
Sessions are invoiced at the time of the session, which can be paid via a link or saved card details (with your consent). I also accept clients using WorkSafe, FAS, or NDIS funding.
Call or for a free 15 minute consultation now - (03) 7500 5629
Photo of Kara Lee John, MA, PACFA, Counsellor
Kara Lee John
Counsellor, MA, PACFA

Qualifications

  • Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Kara Lee John
  • In Practice for 4 Years
  • Grad. Dip. Counselling, Bach. Behavioural Science, Masters Counselling & Psychotherapy, Graduated 2024
"
Complementing my formal qualifications, I have spent 20 years in the business world and juggled being a wife, mother, work, and study. My lived experience deepens my ability to truly empathise and relate to your struggles.
Call or for a free 15 minute consultation now - (03) 7500 5629
Photo of Kara Lee John, MA, PACFA, Counsellor
Kara Lee John
Counsellor, MA, PACFA
"
Complementing my formal qualifications, I have spent 20 years in the business world and juggled being a wife, mother, work, and study. My lived experience deepens my ability to truly empathise and relate to your struggles.
Call or for a free 15 minute consultation now - (03) 7500 5629
Photo of Kara Lee John, MA, PACFA, Counsellor
Kara Lee John
Counsellor, MA, PACFA

Expertise and Interests

Top Expertise

  • Trauma and PTSD
  • Domestic Violence
  • Women's Issues

Practice Areas

  • Anxiety
  • Body Positivity
  • Depression
  • Domestic Abuse
  • Eating Disorders
  • Family Conflict
  • Obesity
  • Open Relationships Non-Monogamy
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Spirituality
  • Stress
  • Weight Loss
  • Weight Loss Surgery
"
Much of my study has focused on trauma and how to safely help clients process this. I can help you better understand the effects of trauma and why it has such a strong impact on you. With empathy and compassion, we will create goals and implement interventions that are tailored to ensure it actually works for you.
Call or for a free 15 minute consultation now - (03) 7500 5629
Photo of Kara Lee John, MA, PACFA, Counsellor
Kara Lee John
Counsellor, MA, PACFA
"
Much of my study has focused on trauma and how to safely help clients process this. I can help you better understand the effects of trauma and why it has such a strong impact on you. With empathy and compassion, we will create goals and implement interventions that are tailored to ensure it actually works for you.
Call or for a free 15 minute consultation now - (03) 7500 5629
Photo of Kara Lee John, MA, PACFA, Counsellor
Kara Lee John
Counsellor, MA, PACFA

2 Endorsements

Andrew Keswick
Andrew Keswick
Counsellor, PACFA
Kara has a wealth of lived experience which she brings to the clinical setting. She in genuine, kind and transparent. Kara's authenticity as a counsellor shines through as she offers personalised and concrete therapeutic interventions.
Lucy McCarthy
Lucy McCarthy
Counsellor, ACA-L2

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Queer Allied

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Group

Communities

Queer Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Emotion Focused Therapy (EFT)
  • Emotionally Focused
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Person-Centred
  • Positive Psychology
  • Somatic
  • Strength-Based
  • Trauma Focused
"
Many of my clients have made significant shifts with Emotion Focused Therapy, which facilitates deep exploration of underlying emotions and trauma trapped in the body. I complement this with a parts perspective which often can help when self-sabotage is present or negative internal talk. Underpinning these approaches is a sense of collaboration; two people working together towards the same goal.
Call or for a free 15 minute consultation now - (03) 7500 5629
Photo of Kara Lee John, MA, PACFA, Counsellor
Kara Lee John
Counsellor, MA, PACFA
"
Many of my clients have made significant shifts with Emotion Focused Therapy, which facilitates deep exploration of underlying emotions and trauma trapped in the body. I complement this with a parts perspective which often can help when self-sabotage is present or negative internal talk. Underpinning these approaches is a sense of collaboration; two people working together towards the same goal.
Call or for a free 15 minute consultation now - (03) 7500 5629
Photo of Kara Lee John, MA, PACFA, Counsellor
Kara Lee John
Counsellor, MA, PACFA

Location

Primary Location

The Natural Health & Wellness Clinic

12 Eramosa Road East

Somerville, VIC 3912

(03) 7500 5629

Email me

My website

Additional Location

203 Poath Road

Murrumbeena, VIC 3163

(03) 7500 5629

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Therapy is your time to explore, understand & heal. I tailor my sessions to meet your needs, to ensure you achieve meaningful change.
Call for a free consultation now - (03) 7500 5629
Photo of Kara Lee John, MA, PACFA, Counsellor
Kara Lee John
Counsellor, MA, PACFA
"
Therapy is your time to explore, understand & heal. I tailor my sessions to meet your needs, to ensure you achieve meaningful change.
Call for a free consultation now - (03) 7500 5629
Photo of Kara Lee John, MA, PACFA, Counsellor
Kara Lee John
Counsellor, MA, PACFA