Photo of Justine Dekaro, Psychologist, MPsych, PsyBA General
Justine Dekaro
Psychologist, MPsych, PsyBA General
Email Me
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Justine Dekaro

Psychologist, MPsych, PsyBA General

Verified by Psychology Today Verified by Psychology Today
Connect with Justine Dekaro
Photo of Justine Dekaro, Psychologist, MPsych, PsyBA General
Available both in-person and online
55 Regent Street Paddington, NSW 2021
I'm passionate about helping people understand themselves more deeply and create lives that feel more meaningful. I work with people who are may appear to be holding it all together on the outside but underneath they're carrying the load of overthinking, self-doubt and trying to keep everything together. Many are navigating anxiety, burnout, low mood, or are beginning to recognise that ADHD or autism may help explain why life has always felt more exhausting than it seems to for other people. I also work with couples, people going through life transitions (e.g. motherhood, career), or wanting to enhance their relationship with money.
If you've ever found yourself thinking, "Why can't I just get started?" or "Why do I always overthink everything?", you're not alone. Together we'll make sense of the patterns behind those experiences with compassion rather than self-criticism.
My goal is to help you better understand how your mind works, strengthen your confidence, manage emotions more effectively and develop practical strategies that work with your brain, not against it. If you would like more information or have any question please email me to book in for a complimentary 15 minute intro call.
Justine Dekaro now for a free 15 minute consultation

My Practice at a Glance

Available both in-person and online

State of Being

55 Regent Street

Paddington, NSW 2021 map

My website
I am available via Telehealth on Thursday afternoons and in-person or online on Saturdays.
$270 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Justine Dekaro
Connect with Justine Dekaro
Photo of Justine Dekaro, Psychologist, MPsych, PsyBA General

My Practice at a Glance

Available both in-person and online

State of Being

55 Regent Street

Paddington, NSW 2021 map

My website
I am available via Telehealth on Thursday afternoons and in-person or online on Saturdays.
$270 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Justine Dekaro

Finances

Fees

  • Individual Sessions $270
  • Couple Sessions $350

Payment Methods

Mastercard, Visa
"
First session charged at higher rate: $330. Medicare rebate available with a Mental Health Plan. Cancellation fees apply if session is cancelled within 48 hours of the appointment time.
Photo of Justine Dekaro, Psychologist, MPsych, PsyBA General
Justine Dekaro
Psychologist, MPsych, PsyBA General
for a free 15 minute consultation now.
"
First session charged at higher rate: $330. Medicare rebate available with a Mental Health Plan. Cancellation fees apply if session is cancelled within 48 hours of the appointment time.
Photo of Justine Dekaro, Psychologist, MPsych, PsyBA General
Justine Dekaro
Psychologist, MPsych, PsyBA General
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Justine Dekaro
  • Education and Years In Practice

  • In Practice for 10 years
  • Additional Credentials

  • Degree/Diploma from Macquarie University in Psychology Psychology (Honours) / 2015
"
I have experience in corporate settings, working on leadership development, career mobility and behaviour change. This experience gave me a deep understanding of what sits beneath the surface of high performance which can sometimes be burnout, perfectionism, stress and anxiety.
Photo of Justine Dekaro, Psychologist, MPsych, PsyBA General
Justine Dekaro
Psychologist, MPsych, PsyBA General
for a free 15 minute consultation now.
"
I have experience in corporate settings, working on leadership development, career mobility and behaviour change. This experience gave me a deep understanding of what sits beneath the surface of high performance which can sometimes be burnout, perfectionism, stress and anxiety.
Photo of Justine Dekaro, Psychologist, MPsych, PsyBA General
Justine Dekaro
Psychologist, MPsych, PsyBA General
for a free 15 minute consultation now.

Expertise and Interests

Practice Areas

  • ADHD
  • Anxiety
  • Autism
  • Burnout
  • Depression
  • Divorce
  • Family Conflict
  • Life Coaching
  • Life Transitions
  • Perfectionism
  • Relationship Issues
  • Self Esteem
  • Stress
"
I support individuals and couples with ADHD, autism, burnout, low mood, anxiety, stress, relationship challenges, or life transitions such as career change or parenthood. I also work in a less common area around the psychology of financial decision making, helping people make more values-aligned and balanced financial decisions.
Photo of Justine Dekaro, Psychologist, MPsych, PsyBA General
Justine Dekaro
Psychologist, MPsych, PsyBA General
for a free 15 minute consultation now.
"
I support individuals and couples with ADHD, autism, burnout, low mood, anxiety, stress, relationship challenges, or life transitions such as career change or parenthood. I also work in a less common area around the psychology of financial decision making, helping people make more values-aligned and balanced financial decisions.
Photo of Justine Dekaro, Psychologist, MPsych, PsyBA General
Justine Dekaro
Psychologist, MPsych, PsyBA General
for a free 15 minute consultation now.


Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Gottman Method
  • Mindfulness-Based (MBCT)
"
My approach to therapy is collaborative and take an integrated therapy framework approach to understand and improve the root of the issue. Together, we'll look at how emotions, thoughts and behaviours interact and affect your experience. We'll also look at your core values and how you create more alignment to them to bring greater fulfillment.
Photo of Justine Dekaro, Psychologist, MPsych, PsyBA General
Justine Dekaro
Psychologist, MPsych, PsyBA General
for a free 15 minute consultation now.
"
My approach to therapy is collaborative and take an integrated therapy framework approach to understand and improve the root of the issue. Together, we'll look at how emotions, thoughts and behaviours interact and affect your experience. We'll also look at your core values and how you create more alignment to them to bring greater fulfillment.
Photo of Justine Dekaro, Psychologist, MPsych, PsyBA General
Justine Dekaro
Psychologist, MPsych, PsyBA General
for a free 15 minute consultation now.

Location

Primary Location

State of Being

55 Regent Street

Paddington, NSW 2021

Group Practice

State of Being
"
I am available via Telehealth on Thursday afternoons and in-person or online on Saturdays.
Photo of Justine Dekaro, Psychologist, MPsych, PsyBA General
Justine Dekaro
Psychologist, MPsych, PsyBA General
"
I am available via Telehealth on Thursday afternoons and in-person or online on Saturdays.
Photo of Justine Dekaro, Psychologist, MPsych, PsyBA General
Justine Dekaro
Psychologist, MPsych, PsyBA General