Julie Smith
Counsellor, MA, PACFA
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0421 029 353
I work with adults navigating anxiety, relationship challenges, grief and loss, trauma, addiction, burnout, ADHD, and major life transitions with a particular interest in supporting individuals to process trauma. Often, people come to therapy feeling stuck in patterns they cannot fully understand, but know they want things to feel different.
My approach is warm, relational and insight-driven, helping clients better understand the experiences shaping their emotional world, uncover patterns that may be keeping them stuck, and develop healthier ways of relating to themselves and others.
Sessions available in Sydney CBD and online.
I provide a warm, supportive space where we can explore the emotional patterns, experiences and relationships that shape how you experience yourself and the world around you.
With a certificate in Trauma Treatment, I work to clients build insight, better manage difficult emotions, strengthen relationships, and create meaningful and lasting change.
Starting therapy can feel daunting, especially when life already feels overwhelming. You do not need to have everything figured out before reaching out. Sometimes the first step is simply finding a space where you feel safe enough to begin understanding what may be asking for your attention.
Call or Email Julie Smith now for a free 15 minute consultation - 0421 029 353
Let's Connect 0421 029 353
Finances
Fees
- Individual Sessions $180
Payment Methods
Bank transfer Julie Smith
Counsellor, MA, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Julie Smith
- Masters in Counselling & Psychotherapy
- Certificate from Lifeline Increase the safety of individuals at risk of suicide / 2024
- Certificate from Lifeline Recognise and respond to crisis situations / 2024
Education and Years In Practice
Additional Credentials
Julie Smith
Counsellor, MA, PACFA
Call or Email me for a free 15 minute consultation now - 0421 029 353
Expertise and Interests
Top Expertise
- Anxiety
- Divorce
- Grief
Practice Areas
- ADHD
- Alcohol Use
- Anger Management
- Codependency
- Coping Skills
- Dementia
- Depression
- Domestic Abuse
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Julie Smith
Counsellor, MA, PACFA
Call or Email me for a free 15 minute consultation now - 0421 029 353
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Internal Family Systems (IFS)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Somatic
- Strength-Based
- Trauma Focused
Julie Smith
Counsellor, MA, PACFA
Call or Email me for a free 15 minute consultation now - 0421 029 353