Julie Hughes
Psychologist, PsyBA General (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
PO Box 3207, Erina, NSW 2250
Let's Connect (02) 4307 5207
Offering outdoor Walk and Talk sessions in parkland settings on the NSW Central Coast for adolescents (16yrs+) and adults. Outdoor sessions combine traditional psychological therapy with the added benefit of time spent in nature for improved health and wellbeing. I have carefully selected specific locations that are easily accessible for all, with flat walking trails and nearby parking and toilet facilities. A Telehealth option is available when the weather is unkind. Experience bespoke therapy that is co-designed with you for your specific needs and goals.
I am a registered Psychologist with the Australian Health Practitioner Regulation Agency (AHPRA). I am a member of Outdoor Health Australia and trained in Forest Bathing and Nature-based therapies. But above all else, I have experienced first-hand the benefits of intentional time in nature for my own health and wellbeing for more 20 years.
If you have any questions or would like more information about my approach to therapy, please feel free to contact me. Let's get started today. :)
Call or Email Julie Hughes now for a free 15 minute consultation - (02) 4307 5207
Let's Connect (02) 4307 5207
Finances
Fees
- Individual Sessions $190
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Visa Julie Hughes
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Julie Hughes
- 6-years of tertiary education / internships, Bachelor Social Science (Psychology) (Honours), Graduated 2016
- Membership with Australian Psychological Society Member
- Membership with Australian Association of Psychologists
Education and Years In Practice
Additional Credentials
Julie Hughes
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - (02) 4307 5207
Expertise and Interests
Top Expertise
- Stress
- Anxiety
Practice Areas
- ADHD
- Anger Management
- Asperger's Syndrome
- Bereavement
- Coping Skills
- Depression
- Eco-anxiety
- Emotional Disturbance
- Life Transitions
- Mood Disorders
- Peer Relationships
- Self Esteem
- Thinking Disorders
Julie Hughes
Psychologist, PsyBA General
Do these issues align with your needs? Email or (02) 4307 5207
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Eclectic
- Ecotherapy
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Julie Hughes
Psychologist, PsyBA General
Call or Email me for a free 15 minute consultation now - (02) 4307 5207