Julie Anders
Psychotherapist, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 4306 7106
As a holistic counsellor and psychotherapist, I support adults experiencing anxiety, overwhelm, navigating major life transitions and living with the legacies of trauma. I help people reconnect with their inner strengths and resources, and build a steadier, more grounded relationship with themselves and others.
I also support adults through identity shifts and life transitions, including relationship changes, career shifts, becoming a parent, midlife and other periods of change. This also includes working with adults exploring a late-identified or late-diagnosed neurodivergent identity, including ADHD, Autism and AuDHD.
My approach is trauma-informed and along with my post graduate studies in counselling and psychotherapy, combines a number of holistic and integrative approaches such as Process-Oriented Psychology (Process Work), somatic therapy, Internal Family Systems (IFS) and family constellations.
Our sessions go beyond just straight talk therapy. Sometimes it involves experiential practices, creative expressions or somatic mindfulness activities, or a mix of all. This is not a one size fits all style of therapy. This is about finding the right healing path for you, building agency and connecting you with the vitality of all that life has to offer.
Call or Email Julie Anders now for a free 15 minute consultation - (02) 4306 7106
Let's Connect (02) 4306 7106
Finances
Fees
- Individual Sessions $150
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Paypal Julie Anders
Psychotherapist, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Julie Anders
Julie Anders
Psychotherapist, PACFA
Feel free to ask about qualifications and training experience. Email or (02) 4306 7106
Expertise and Interests
Top Expertise
- Anxiety
- Stress
- Women's Issues
Practice Areas
- Addiction
- ADHD
- Alcohol Use
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Family Systems
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Process Oriented Psychology
- Psychodynamic
- Somatic
- Trauma Focused
Julie Anders
Psychotherapist, PACFA
Ask about what different forms of therapy will be like. Email or (02) 4306 7106