Julie Anders
Psychotherapist, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
9-10/30 Karalta Road, Erina, NSW 2250
Let's Connect (02) 4306 7106
As a Holistic Counsellor & Psychotherapist, I help people navigate the sometimes bumpy flow of life and facilitate their process of connecting back with their own inner strengths and resources. The impacts of trauma, anxiety and overwhelm can be debilitating. Together, we dive deeper than symptom management and work with the process that's wanting to emerge, the way of life that you imagine. We find out what's in the way of this new way of being, and step onto a new path, rich with the possibility of change.
Drawing on a number of holistic methods we work together in a way that best suits what you need right now. Sometimes that might be talking and deep listening. Sometimes it may involve experiential practices, creative expressions such as drawing, movement or somatic mindfulness activities, or a mix of all.
It can be tricky to tune into those little nudges, those gut feelings that say something is no longer working for you. They can get drowned out by the noise of the busy day, lost in the endless to-do lists, or seem insignificant amongst all your competing responsibilities. We work together to bring a sense of potential and possibility back into your life.
Call or Email Julie Anders now for a free 15 minute consultation - (02) 4306 7106
Let's Connect (02) 4306 7106
Finances
Fees
- Individual Sessions $150
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Paypal Julie Anders
Psychotherapist, PACFA
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Julie Anders
Julie Anders
Psychotherapist, PACFA
Feel free to ask about qualifications and training experience. Email or (02) 4306 7106
Expertise and Interests
Top Expertise
- Anxiety
- Stress
- Trauma and PTSD
Practice Areas
- Addiction
- ADHD
- Alcohol Use
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Life Coaching
- Life Transitions
- Parenting
- Relationship Issues
- Self Esteem
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Age
Adults
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Family Systems
- Internal Family Systems (IFS)
- Jungian
- Mindfulness-Based (MBCT)
- Person-Centred
- Process Oriented Psychology
- Psychodynamic
- Somatic
- Trauma Focused
Julie Anders
Psychotherapist, PACFA
Ask about what different forms of therapy will be like. Email or (02) 4306 7106