Location
Offers online therapy
Flexible appointment arrangements currently exist for: Face-to-face, online (Zoom) or telephone sessions.
About
In these uncertain times we are faced with challenges that reverberate into every aspect of our being-in-the-world. We must unite with a community spirit that intentionally cares for the ‘greater good’ in the midst of much unchartered territory. But to support one-another, ourselves, and the planet in sustainable ways, we must also attend to our inner lives; nurturing every internal resource of strength and wisdom we possess in helpful ways, with self-compassion. Counselling can help.
Whilst I have particular interest in grief and loss, trauma, existential concerns (incl. climate change-related anxieties), emotional self-regulation, and addiction, I am deeply interested in all aspects of the experience and suffering that clients bring 'to the room'. My work draws on multiple modalities, tailored to the needs of the client.
Therapy can lead us to greater inner peace, improved relationships and a more authentic and meaningful life. I bring rich life experience and training to my practice but when I sit across from a new client, face-to-face, I see a unique individual looking at me. I look back with a 'beginners mind'; open, respectful, non-judgemental and compassionate.
Call or Email Jules Silva for a free 15 minute consultation now - (02) 4504 0205
Finances
- Cost per Session: $130
Pay By:
Bank transfer
Qualifications
- Years in Practice: 7 Years
- Membership: Psychotherapy and Counselling Federation of Australia / Clinical Member
- Training: Counselling and Psychotherapy / 2019
Additional Credentials
- Degree: University of Technology, Sydney (UTS) / Bachelor Degree / 1992
Location
Offers online therapy
Specialties
- Anxiety
- Relationship Issues
- Addiction
Issues
- Alcohol Use
- Anger Management
- Bereavement
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Existential concerns (incl. Climate Change)
- Family Conflict
- Gambling
- Grief and loss
- Infidelity
- Internet Addiction
- Life Coaching
- Life Transitions
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Racial Identity
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Adults
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family Systems
- Feminist
- Gottman Method
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
Last Modified: 12 Jun 2022
(02) 4504 0205