Jowita Paulina
Psychotherapist, MA, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (03) 9344 1611
You may be feeling overwhelmed by stress, anxiety, grief, trauma or relationship challenges. You might be navigating ADHD, AuDHD, neurodivergence or the emotional load of caring for a loved one. You may prefer calm, slow‑paced sessions, bilingual support or someone who understands psychosocial disability, cognitive changes, dementia or sensory needs. If you’re seeking steady, grounded support in Melbourne’s north, you’re welcome here.
I offer calm, relational and trauma‑informed counselling for adults and seniors. I support clients with anxiety, trauma, grief, emotional regulation, ADHD/AuDHD, life transitions and psychosocial disability. My approach is gentle, culturally sensitive and grounded in 18 years of community and disability support.
Sessions with me are calm, steady and grounding. I offer a quiet, supportive space where you can slow down, feel understood and explore what’s happening at your own pace. You don’t have to navigate things alone — when you’re ready, I’m here to support you.
Call or Email Jowita Paulina Jackowski now for a free 15 minute consultation - (03) 9344 1611
Let's Connect (03) 9344 1611
Finances
Fees
- Individual Sessions $150
- Couple Sessions $180
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Mastercard, Visa Jowita Paulina Jackowski
Psychotherapist, MA, PACFA
Call or Email me for a free 15 minute consultation now - (03) 9344 1611
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Jowita Paulina Jackowski
- Membership with Psychotherapy and Counselling Federation of Australia Certified Practising Member
- Degree/Diploma from Australian College of Applied Psychology in Counselling (GradDipCou) Graduate Diploma of Counselling / 2022
Additional Credentials
Jowita Paulina Jackowski
Psychotherapist, MA, PACFA
Feel free to ask about qualifications and training experience. Email or (03) 9344 1611
Expertise and Interests
Top Expertise
- Trauma and PTSD
- Anxiety
- Grief
Practice Areas
- ADHD
- Autism
- Behavioural Issues
- Coping Skills
- Dementia
- Depression
- Emotional Disturbance
- Intellectual Disability
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Stress
- Women's Issues
Jowita Paulina Jackowski
Psychotherapist, MA, PACFA
Do these issues align with your needs? Email or (03) 9344 1611
Client Focus
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
I also speak
Polish
Age
Children (6 to 10) ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Single Parent
I also speak
Polish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Expressive Arts
- Humanistic
- Integrative
- Multicultural
- Narrative
- Person-Centred
- Play Therapy
- Positive Psychology
- Sandplay
- Solution Focused Brief (SFBT)
- Somatic
- Trauma Focused
Jowita Paulina Jackowski
Psychotherapist, MA, PACFA
Ask about what different forms of therapy will be like. Email or (03) 9344 1611
Location
Nearby Areas
Jowita Paulina Jackowski
Psychotherapist, MA, PACFA
Call for a free consultation now - (03) 9344 1611