
Jodie Arnot
Counsellor, MA, PACFA (she, her)
Verified by Psychology Today Verified by Psychology Today
17 Fairholm Grove, Camberwell, VIC 3124
Let's Connect (03) 6144 6013

Discover the freedom of no longer being your own worst critic. • You might like support with: Self-criticism, Concerns about not being "enough", Body image, Low self-worth, Perfectionism, Problematic relationship with exercise, Comparison pressures, Burnout, Overwhelm, Perimenopause... Maybe you feel like you're constantly getting in your own way, holding yourself back, or wasting valuable moments at war with yourself? I can help.
I'm passionate about helping women to feel good about themselves so they can live a life they adore. • Person-centred, Integrative. We might draw on Polyvagal Theory, Acceptance & Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), self-compassion techniques, mindfulness, and parts work. Telephone, Skype, and in-person counselling offered.
Imagine a completely non-judgemental, confidential space to work through your problems (we all have those!), reduce the struggle with your emotions, or explore repeated patterns in your life. You may be seeking a deeper sense of meaning and purpose, positive change, or personal growth. I would love to work with you. Please reach out or visit my site.
Take the first step to help. Call or Email Jodie Arnot now - (03) 6144 6013
Let's Connect (03) 6144 6013

Finances
Fees
- Individual Sessions $155
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, VisaInsurance
- AHM Health
- Medibank Private
Qualifications
- Verified by Psychology Today Membership with Psychotherapy and Counselling Federation of Australia Jodie Arnot
- In Practice for 7 years
- Master of Counselling, Monash University, Graduated 2018
- Membership with Psychotherapy and Counselling Federation of Australia Certified Practising Member
- Membership with Size Inclusive Health Australia Professional Member / 2018
Education and Years In Practice
Additional Credentials
Expertise and Interests
Top Expertise
- Self Esteem
- Stress
- Anxiety
Practice Areas
- Bereavement
- Bisexual
- Body Image
- Body Positivity
- Coping Skills
- Lesbian
- LGBTQ+
- Life Transitions
- Open Relationships Non-Monogamy
- Overactive Inner Critic
- Relationship Issues
- Sex-Positive, Kink Allied
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Feminist
- Humanistic
- Integrative
- Motivational Interviewing
- Person-Centred
- Strength-Based
Location
Additional Location
2 Minona Street
Hawthorn, VIC 3122
(03) 6144 6013