Jo Gniel

Counsellor, PACFA

Verified by Psychology Today
Photo of Jo Gniel, Counsellor in Camberwell
(03) 6165 0839

Jo Gniel

Counsellor, PACFA

Verified by Psychology Today

Location

1160 Toorak Road
Camberwell, VIC 3124
(03) 6165 0839
Offers online therapy
Announcement icon Due to COVID-19, from April 2020, counselling consultations will be held via Zoom Telehealth until further notice.

About

Jo Gniel is a counsellor, educator and the founder of landscape of life. Dedicated to building human connection; Jo helps people create healthy relationships and wellbeing in all aspects of life. As a Certified Emotionally Focused Couples Therapist Jo has extensive experience helping couples renew and repair, their relationship connection. To restore a greater connection to yourself and others (acceptance, love and belonging) Jo integrates the principals of attachment science, compassion orientated therapies and the powerful practices of Mindful Self Compassion to create calm and greater emotional agility.
Our culture propagates the fantasy that we can avoid pain and that happiness is dependant upon the circumstances of our life. Many of us have not a model of how to respond to life’s difficult moments with kindness, care or understanding. This influences the way we live, love and lead, our relationships and wellbeing.
The interconnected nature of life means building healthy relationship is vital. Relationships help create a sense of meaning in life. While they connect us and can be enriching they also have the potential to present challenges. Counselling with Jo can help resource you, enhance your capacity to cope, and cultivate connection to yourself and others.

Finances

  • Cost per Session: $180 - $270
Pay By: Mastercard, Visa
Accepted Insurance Plans
  • Bupa
  • Medibank Private
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Years in Practice: 14 Years
  • Membership: Psychotherapy and Counselling Federation of Australia / Clinical Member
  • Training: Counselling and Psychology

Additional Credentials

  • Certificate: International Centre for Excellence in Emotionally Focused Therapy / Certified Emotionally Focused Couples Therapist
  • Membership: Centre for Mindful Self Compassion - University of California San Diego / Trained teacher Mindful Self-Compassion

Jo Gniel's Groups

Mindful Self-Compassion (8 week)

The Mindful Self-Compassion (MSC) 8-week program is designed to cultivate the skill of self-compassion, a powerful tool for emotional agility and resilience. Based on the groundbreaking research of Kristin Neff and the clinical expertise of Christopher Germer, the program teaches the core principles and practices of Mindful Self-Compassion. MSC allow us to admit our shortcomings, motivate ourselves with kindness, forgive ourselves when needed, relate wholeheartedly to others, and be more authentically ourselves.

More about this group

Location

1160 Toorak Road
Camberwell, VIC 3124
(03) 6165 0839
Offers online therapy
Specialties
  • Relationship Issues
  • Stress
  • Anxiety
Issues
  • Codependency
  • Coping Skills
  • Cultivating Self Compassion
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Marriage and Relationship Concerns
  • Peer Relationships
  • Self Esteem
  • Trauma and PTSD
  • Women's Issues

Client Focus

Age
  • Adults

Treatment Approach

Types of Therapy
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Compassion Focused
  • Culturally Sensitive
  • Emotionally Focused
  • Emotionally Focused Couples Therapy
  • Humanistic
  • Integrative
  • Interpersonal
  • Mindful Self Compassion
  • Narrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
  • Transpersonal
  • Trauma Focused
Modality
  • Individuals
  • Couples
Last Modified: 1 Sep 2020
Photo of Jo Gniel, Counsellor in Camberwell
Jo Gniel

Counsellor, PACFA