Jessica
Counsellor, ACA-L1
Verified by Psychology Today Verified by Psychology Today
Connect with Jessica Vernon
I work with women and femme-identifying individuals who may be experiencing stress, anxiety, depression, or low moods. Additionally, I work with women who are Deaf or have an intellectual disability.
Through a supportive, collaborative approach, I help woman to slow things down, explore patterns, and build insight into their thoughts and emotions. Together, we work toward developing practical strategies and greater self-awareness to support meaningful, lasting change.
I offer a gentle, talk-based approach to counselling, through walk and talk, telehealth, and webchat therapy. My work is informed by elements of Cognitive Behavioural Therapy (CBT), helping you make sense of the connection between your thoughts, feelings, and behaviours.
Therapy can seem daunting, and its normal to feel that way. Taking the first step towards improving your mental health is the hardest. If you're looking for a supportive space that takes things at a slow pace, please feel free to reach out through email or via my website.
Take the first step to help. Email Jessica Vernon now
Connect with Jessica Vernon
Finances
Fees
- Individual Sessions $120
Jessica Vernon
Counsellor, ACA-L1
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Jessica Vernon
- University of Tasmania, Graduate Diploma in Counselling, Graduated 2025
Education and Years In Practice
Jessica Vernon
Counsellor, ACA-L1
Feel free to ask about qualifications and training experience. Email
Expertise and Interests
Practice Areas
- ADHD
- Anxiety
- Autism
- Depression
- Geriatric and Seniors
- Intellectual Disability
- Self Esteem
- Women's Issues
Jessica Vernon
Counsellor, ACA-L1
Email me with questions.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Deaf Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Deaf Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Mindfulness-Based (MBCT)
- Person-Centred
- Strength-Based
- Trauma Focused
Jessica Vernon
Counsellor, ACA-L1
Ask about what different forms of therapy will be like. Email
Location
Nearby Areas
Cities/Towns
Regions
Jessica Vernon
Counsellor, ACA-L1