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Jessica Scala
Jessica Scala
Psychologist, PsyBA General

Jessica Scala

Psychologist, PsyBA General

Verified by Psychology Today Verified by Psychology Today
40 Gavey Street, Mayfield, NSW 2304
Let's Connect (02) 4058 4796
Life can throw all sorts of curveballs when we least expect it, and it is how we pick ourselves up that can be a defining part of our lives. I am dedicated to helping people process and grow from challenging life experiences and overcome personal barriers through nurturing self-understanding and compassion. I work closely with my clients to not only help them develop a better understanding of their issues but to map out an achievable path forward. I believe that collaborative and trusting therapeutic relationships are key to positive psychological progression.
I have a genuine interest in helping people to build psychological resilience, essential for coping with the difficult times in life. Above all else, my approach aims to assist people to form connections, achieve greater self-awareness, build on existing strengths and develop strategies that will cultivate their capacity for wholehearted living.
My personality and professional approach are one of openness, warmth, and compassion. I will work closely with you to identify your goals and what steps need to be taken to realise them. I recognise the uniqueness of all my clients as well as the importance of utilising this in my therapeutic approach.
Call or Jessica Scala now for a free 15 minute consultation - (02) 4058 4796

My Practice at a Glance

Available both in-person and online

40 Gavey Street

Mayfield, NSW 2304

(02) 4058 4796
I specialize in Anxiety, Depression and Trauma and PTSD 
Let's Connect (02) 4058 4796

My Practice at a Glance

Available both in-person and online

40 Gavey Street

Mayfield, NSW 2304

(02) 4058 4796
I specialize in Anxiety, Depression and Trauma and PTSD 

Finances

Fees

  • Pay by Cash, Mastercard, Visa
Please ask me about fees or use of insurance when you
Jessica Scala
Psychologist, PsyBA General
Please ask me about fees or use of insurance when you
Jessica Scala
Psychologist, PsyBA General

Qualifications

  • Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Jessica Scala
Feel free to ask about qualifications and training experience. or (02) 4058 4796
Jessica Scala
Psychologist, PsyBA General
Feel free to ask about qualifications and training experience. or (02) 4058 4796
Jessica Scala
Psychologist, PsyBA General

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Anger Management
  • Coping Skills
  • Life Transitions
  • Mood Disorders
  • Relationship Issues
  • Stress
Do these issues align with your needs? or (02) 4058 4796
Jessica Scala
Psychologist, PsyBA General
Do these issues align with your needs? or (02) 4058 4796
Jessica Scala
Psychologist, PsyBA General

Client Focus

Age

Adults

Age

Adults

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • EMDR
  • Family / Marital
  • Gottman Method
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Trauma Focused
Ask about what different forms of therapy will be like. or (02) 4058 4796
Jessica Scala
Psychologist, PsyBA General
Ask about what different forms of therapy will be like. or (02) 4058 4796
Jessica Scala
Psychologist, PsyBA General

Location

Primary Location

40 Gavey Street

Mayfield, NSW 2304

(02) 4058 4796
Call for a free consultation now - (02) 4058 4796
Jessica Scala
Psychologist, PsyBA General
Call for a free consultation now - (02) 4058 4796
Jessica Scala
Psychologist, PsyBA General
Last Modified: 30 Mar 2022