Jessica Lau
Psychologist, MPsych, PsyBA - Clin. Psych
Verified by Psychology Today Verified by Psychology Today
2/70 Croydon Street, Cronulla, NSW 2230
Let's Connect (02) 9538 7005 x02
As a Registered Psychologist, I have a passion for helping individuals navigate the complexities of life, I am committed to providing a compassionate and supportive environment for all my clients. My approach is grounded in kindness and empathy, recognising that each person’s journey is unique and deserving of respect.
I am dedicated in offering a range of tailored evidenced based approaches for a wide range of presentations including Anxiety, OCD, phobias, work-related stress, parenting stress, depression, trauma, attachment issues, neurodivergence, low self esteem and life adjustments.
I believe in creating a tailored treatment plan for reach client to support you towards your goals, drawing from a number of evidence based therapeutic modalities including Cognitive Behaviour Therapy, Internal Family Systems, Acceptance and Commitment Therapy, Compassion Focussed Therapy, Schema and Mindfulness.
Take the first step to help. Call or Email Jessica Lau now - (02) 9538 7005 x02
Let's Connect (02) 9538 7005 x02
Finances
Fees
- Individual Sessions $230
Payment Methods
American Express, Electronic Funds Transfer, Mastercard, VisaInsurance
- ACA Health
- AHM Health
- Australian Unity
- Bupa
- CBHS Health
- CUA Health
- Defence Health
- GMHBA
- Health Partners
- Medibank Private
- Medicare Rebates
- Police Health
- Teachers Health
Jessica Lau
Psychologist, MPsych, PsyBA - Clin. Psych
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Jessica Tze Ai Lau
- In Practice for 9 years
- Psychology
Education and Years In Practice
Jessica Lau
Psychologist, MPsych, PsyBA - Clin. Psych
Feel free to ask about qualifications and training experience. Email or (02) 9538 7005 x02
Expertise and Interests
Practice Areas
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Grief
- Impulse Control Disorders
- Life Transitions
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Women's Issues
Jessica Lau
Psychologist, MPsych, PsyBA - Clin. Psych
Do these issues align with your needs? Email or (02) 9538 7005 x02
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Positive Psychology
- Relational
Jessica Lau
Psychologist, MPsych, PsyBA - Clin. Psych
Ask about what different forms of therapy will be like. Email or (02) 9538 7005 x02
Location
Jessica Lau
Psychologist, MPsych, PsyBA - Clin. Psych
Take the first step to help. Call now - (02) 9538 7005 x02