Jessica Hack
Psychologist, MPsych, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Brunswick East, VIC 3057
Let's Connect (03) 7003 2147
I am experienced in working with adults in private practice, public mental health, emergency departments, and crisis teams. I support individuals experiencing anxiety, depression, difficulties managing their emotion, conflict in relationships and problematic patterns of communication, thoughts of suicide and self-harm, stress, trauma, significant life changes, and those with psychotic disorders and bipolar disorders. I am also a board-approved supervisor and passionate about supporting provisional and early career psychologists with an interest in risk assessment, safety planning, and acute mental health.
I utilise Schema Therapy, Acceptance and Commitment Therapy, Dialectical Behaviour Therapy, Cognitive Behavioural Therapy, and Eye Movement Desensitisation Reprocessing Therapy. I aim to teach you psychological strategies to manage painful and uncomfortable emotions and memories, disengage from unhelpful beliefs, improve self-worth, and reaffirm your purpose
Whether you need support during a challenging time or wish to gain a deeper understanding of self-defeating interpersonal or coping patterns, I aim to provide you with a space to reflect and learn about yourself. I am passionate about empowering you, helping you build resilience, supporting your values and strengths, and working on achieving your goals.
Take the first step to help. Call or Email Jessica Hack now - (03) 7003 2147
Let's Connect (03) 7003 2147
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Jessica Hack
Feel free to ask about qualifications and training experience. Email or (03) 7003 2147
Jessica Hack
Psychologist, MPsych, PsyBA General
Expertise and Interests
Practice Areas
- Anxiety
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Emotional Disturbance
- Psychosis
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Do these issues align with your needs? Email or (03) 7003 2147
Jessica Hack
Psychologist, MPsych, PsyBA General
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Intervention
- Motivational Interviewing
- Positive Psychology
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (03) 7003 2147
Jessica Hack
Psychologist, MPsych, PsyBA General
Location
Additional Location
Armadale Psychology
Wattletree Road
Malvern East, VIC 3145
(03) 7003 2147Nearby Areas
Cities/Towns
Take the first step to help. Call now - (03) 7003 2147
Jessica Hack
Psychologist, MPsych, PsyBA General