Jessica Fou
Psychologist, MPsych, PsyBA General
Verified by Psychology Today Verified by Psychology Today
Let's Connect (02) 8105 6017

Jess is a registered psychologist who enjoys connecting with individuals to help them understand and process big life events that are causing them significant stress. She is particularly passionate about supporting clients in overcoming early childhood trauma or trauma-related symptoms.
Jess has worked extensively with people of various ages and backgrounds, in both the public and private health sector. In particular, she has worked with those who have experienced mental health conditions such as longstanding depression, anxiety, trauma-related disorders and substance use/addiction.
As a second-gen Asian-Australian practitioner, Jess also understands the impact of cultural diversity and transitional challenges commonly faced by persons of non-Australian background, and works towards promoting inclusion for each individual.
It can take a lot of courage to make the step to seek support and we are glad that you are here.
Call or Email Jessica Fou now for a free 15 minute consultation - (02) 8105 6017
Let's Connect (02) 8105 6017

Finances
Fees
- Individual Sessions $220
Jessica Fou
Psychologist, MPsych, PsyBA General
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Australian Health Practitioner Regulation Agency Jessica Fou
Jessica Fou
Psychologist, MPsych, PsyBA General
Feel free to ask about qualifications and training experience. Email or (02) 8105 6017
Expertise and Interests
Practice Areas
- Depression
- Mood Disorders
- Personality Disorders
- Trauma and PTSD
Jessica Fou
Psychologist, MPsych, PsyBA General
Do these issues align with your needs? Email or (02) 8105 6017
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Jessica Fou
Psychologist, MPsych, PsyBA General
Ask about what different forms of therapy will be like. Email or (02) 8105 6017