Jessica Elberg

Counsellor, MA, AMHSW

Verified by Psychology Today
Photo of Jessica Elberg, MA, Counsellor in Hawthorn East
(03) 7003 2920 Website

Jessica Elberg

Counsellor, MA, AMHSW

Verified by Psychology Today

Location

My Counselling Clinic
439 Riversdale Road
Hawthorn East, VIC 3123
(03) 7003 2920
Offers online therapy
Other Location +

Additional Location

St Kilda Counselling Clinic
57 Orrong Road
Elsternwick, VIC 3185
(03) 7003 2920

About

Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
I draw on a range of therapeutic approaches, including Cognitive behavioural therapy; Mindfullness; Social Skills Training; Problem Solving; Anger Management/Emotional Regulation; Acceptance and Commitment Therapy; Stress Management; Interpersonal Therapy; Relaxation Strategies and Patenting Skills.
I look forward to meeting you.

Finances

  • Cost per Session: $210
Pay By: Bank transfer, Mastercard, Visa
Accepted Insurance Plans
  • Bupa
  • Teachers Health
Clients with a valid referral from the GP (Mental Health Care Plan) can receive $79 off the price of each session.
Email me or call (03) 7003 2920 with questions.

Qualifications

  • Years in Practice: 11 Years
  • Membership: Australian Association of Social Workers / Accredited Social Workers

Additional Credentials

  • Membership: Mindfulness- Integrated Cognitive Beahviour Therapy Institute / 2015

Location

My Counselling Clinic
439 Riversdale Road
Hawthorn East, VIC 3123
(03) 7003 2920
Offers online therapy
Other Location +

Additional Location

St Kilda Counselling Clinic
57 Orrong Road
Elsternwick, VIC 3185
(03) 7003 2920
Specialties
  • Anxiety
  • Depression
  • ADHD
Issues
  • Addiction
  • Adoption
  • Alcohol Use
  • Alzheimer's
  • Anger Management
  • Antisocial Personality
  • Asperger's Syndrome
  • Autism
  • Autism Spectrum Disorder
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Career Guidance
  • Child
  • Chronic Illness
  • Chronic Impulsivity
  • Chronic Pain
  • Chronic Relapse
  • Codependency
  • Coping Skills
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Dual Diagnosis
  • Eating Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Family Conflict
  • Gambling
  • Hoarding
  • Infertility
  • Infidelity
  • Intellectual Disability
  • Internet Addiction
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Medication Management
  • Men's Issues
  • Narcissistic Personality (NPD)
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sexual Addiction
  • Sleep or Insomnia
  • Spirituality
  • Sports Performance
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Traumatic Brain Injury (TBI)
  • Video Game Addiction
  • Weight Loss
  • Women's Issues
Mental Health
  • Elderly Persons Disorders
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Psychosis
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Ethnicity: Other Racial or Ethnic Background
Age
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Bisexual Allied
  • Body Positivity
  • Cancer
  • Gay Allied
  • Immuno-disorders
  • Intersex Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied
  • Single Mother
  • Transgender Allied
  • Vegan Allied
  • Veterans

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Existential
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Family Systems
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Person-Centred
  • Play Therapy
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals

Links

My Website
Last Modified: 30 Nov 2022
Photo of Jessica Elberg, MA, Counsellor in Hawthorn East
Jessica Elberg

Counsellor, MA, AMHSW