Jessica
Counsellor, MA, AMHSW
Verified by Psychology Today Verified by Psychology Today
Let's Connect 0410 913 154
Feeling overwhelmed, anxious or stuck in difficult patterns in your life or relationships? I am a Counsellor and Accredited Mental Health Social Worker with over 15 years' experience supporting adults, including those with ADHD, autism and other forms of neurodivergence. My approach is warm, practical and collaborative, helping you better understand yourself, navigate relationships, manage difficult emotions and create meaningful change. I offer individual Telehealth appointments Australia-wide, with Medicare rebates available to eligible clients.
I draw on evidence-based approaches including Cognitive Behavioural Therapy (CBT), mindfulness-based approaches, Acceptance and Commitment Therapy (ACT), Positive Psychology, emotional regulation and practical problem-solving strategies. I tailor therapy to the individual rather than taking a one-size-fits-all approach.
I look forward to meeting you.
Take the first step to help. Call or Email Jessica Elberg now - 0410 913 154
Let's Connect 0410 913 154
Finances
Fees
- Individual Sessions $230
Payment Methods
Bank transfer, Mastercard, VisaInsurance
- Bupa
- HCF
- Medicare Rebates
- NDIS
- TAC
- Teachers Health
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Jessica Elberg
- In Practice for 15 years
- Membership with Mindfulness- Integrated Cognitive Beahviour Therapy Institute 2015
Education and Years In Practice
Additional Credentials
Jessica Elberg
Counsellor, MA, AMHSW
Feel free to ask about qualifications and training experience. Email or 0410 913 154
Expertise and Interests
Top Expertise
- Anxiety
- Neurodivergence
- Relationship Issues
Practice Areas
- ADHD
- Anger Management
- Autism
- Autism Spectrum Disorder
- Bipolar Disorder
- Codependency
- Coping Skills
- Depression
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centred
- Play Therapy
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Jessica Elberg
Counsellor, MA, AMHSW
Ask about what different forms of therapy will be like. Email or 0410 913 154