Jessica Elberg
Counsellor, MA, AMHSW
Verified by Psychology Today Verified by Psychology Today
315 New Street, Brighton, VIC 3186
Let's Connect (03) 7003 2920
Feeling overwhelmed by life? I am a warm, skilled and experienced counsellor, who will support you through life's challenges, I can help you deal with a broad range of concerns, supporting you to examine your core beliefs and understanding of issues affecting you. Adjusting thoughts, feelings and behaviours through evidence-based counselling techniques creates opportunities for authentic growth and long-lasting change. I will support you in adopting and maintaining effective approaches to any difficulties that your'e experiencing, creating a renewed sense of optimism and well-being.
I draw on a range of therapeutic approaches, including Cognitive behavioural therapy; Mindfullness; Social Skills Training; Problem Solving; Anger Management/Emotional Regulation; Acceptance and Commitment Therapy; Stress Management; Interpersonal Therapy; Relaxation Strategies and Parenting Skills.
I look forward to meeting you.
Take the first step to help. Call or Email Jessica Elberg now - (03) 7003 2920
Let's Connect (03) 7003 2920
Finances
Fees
- Individual Sessions $190
- Pay by Bank transfer, Mastercard, Visa
Insurance
- Bupa
- Teachers Health
Email me or call with questions - (03) 7003 2920
Jessica Elberg
Counsellor, MA, AMHSW
Qualifications
- Verified by Psychology Today Membership with Australian Association of Social Workers Jessica Elberg
- In Practice for 13 Years
- Membership with Mindfulness- Integrated Cognitive Beahviour Therapy Institute 2015
Feel free to ask about qualifications and training experience. Email or (03) 7003 2920
Jessica Elberg
Counsellor, MA, AMHSW
Expertise and Interests
Top Expertise
- Anxiety
- Depression
- ADHD
Practice Areas
- Addiction
- Adoption
- Alcohol Use
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Autism
- Autism Spectrum Disorder
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Bisexual
- Body Positivity
- Cancer
- Career Guidance
- Child
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Chronic Relapse
- Codependency
- Coping Skills
- Dementia
- Developmental Disorders
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Gambling
- Geriatric and Seniors
- Hoarding
- Impulse Control Disorders
- Infertility
- Infidelity
- Intellectual Disability
- Internet Addiction
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obesity
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Oppositional Defiance (ODD)
- Parenting
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Psychosis
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sexual Addiction
- Sleep or Insomnia
- Spirituality
- Sports Performance
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Veterans
- Video Game Addiction
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (03) 7003 2920
Jessica Elberg
Counsellor, MA, AMHSW
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Existential
- Exposure Response Prevention (ERP)
- Family / Marital
- Family Systems
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Parent-Child Interaction (PCIT)
- Person-Centred
- Play Therapy
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (03) 7003 2920
Jessica Elberg
Counsellor, MA, AMHSW
Location
Additional Location
My Counselling Clinic
439 Riversdale Road
Hawthorn East, VIC 3123
(03) 7003 2920Take the first step to help. Call now - (03) 7003 2920
Jessica Elberg
Counsellor, MA, AMHSW