Jessica Allen

Psychologist, MA, PsyBA General

Verified by Psychology Today
Photo of Jessica Allen, MA, Psychologist in Carlton
(03) 6144 5802 Website

Jessica Allen

Psychologist, MA, PsyBA General

Verified by Psychology Today

Jessica Allen is not currently accepting new clients.

About

Jessica has a warm and intuitive therapeutic style and uses a developmentally informed approach to help her clients overcome life challenges, build resilience and lead a more healthy and connected life. She has worked as a group and individual therapist in a range of settings including private and public hospitals, drug and alcohol services, community engagement, and youth mental health. Jessica works with adults experiencing a range of mental health challenges including depression, anxiety, stress, interpersonal problems, drug and alcohol issues, adjustment difficulties, and trauma.
Jessica uses a variety of evidence-based approaches including Cognitive Behaviour Therapy, Schema Therapy, Motivational Interviewing, Acceptance and Commitment Therapy and Mindfulness.

Finances

  • Cost per Session: $160+
Accepted Insurance Plans
  • Medicare Rebates
  • Medicare rebates available
Verify your health insurance coverage when you arrange your first visit.

Qualifications

  • Membership: Psychology Board of Australia / General Registration
Specialties
Issues
  • Anxiety
  • Coping Skills
  • Depression
  • Divorce
  • Eating Disorders
  • Emotional Disturbance
  • Infidelity
  • Life Transitions
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Substance Use
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Impulse Control Disorders
  • Mood Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Schema Therapy
Modality
  • Individuals

Links

My Website
Last Modified: 27 Jun 2020
Photo of Jessica Allen, MA, Psychologist in Carlton
Jessica Allen

Psychologist, MA, PsyBA General