Fraser Rise
Photo of Jesse Mez, Counsellor, ACA-L1
Jesse Mez
Counsellor, ACA-L1
Email Me
(03) 7303 3675 Call Me
(03) 7303 3675 Call Me
or
Email Me
Photo of Jesse Mez, Counsellor, ACA-L1

Jesse Mez

Counsellor, ACA-L1

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect (03) 7303 3675
Photo of Jesse Mez, Counsellor, ACA-L1
Available in-person
Fraser Rise, VIC 3336
My ideal clients are children, adolescents, and families who may feel overwhelmed, struggle with emotions, behaviour, or challenges at school or home. I support young people experiencing anxiety, low confidence, and difficulties with emotional regulation and relationships. I also work with children with autism, learning disabilities, and those in out-of-home care. Using a warm, trauma-informed approach and Social Emotional Learning (SEL), I provide individual counselling and family therapy to build emotional awareness, strengthen relationships, and support positive, lasting change.
I support children, adolescents, and families through emotional, behavioural, and developmental challenges. Using a trauma-informed, strengths-based approach, I draw on CBT, ACT, Schema Therapy, play therapy, and family therapy to build emotional regulation, confidence, and connection. I also support autism, learning disabilities, and school-related issues
I understand that seeking support can feel overwhelming. I provide a warm, supportive space where young people feel safe, heard, and understood. Using trauma-informed care and approaches like CBT, ACT, and play therapy, I help build emotional regulation, confidence, and stronger family connections. I welcome you to reach out when you’re ready
Call or Jesse Mez now for a free 15 minute consultation - (03) 7303 3675

My Practice at a Glance

Available in-person

Fraser Rise, VIC 3336

(03) 7303 3675
I offer in-person sessions in Fraser Rise, Melbourne, Monday to Friday from 4:00pm to 7:00pm, and Saturdays from 9:00am to 3:00pm.
I focus on Child, Autism and Education and Learning Disabilities 
$150 Per Session  
I see individuals and families  
Let's Connect (03) 7303 3675
Photo of Jesse Mez, Counsellor, ACA-L1

My Practice at a Glance

Available in-person

Fraser Rise, VIC 3336

(03) 7303 3675
I offer in-person sessions in Fraser Rise, Melbourne, Monday to Friday from 4:00pm to 7:00pm, and Saturdays from 9:00am to 3:00pm.
I focus on Child, Autism and Education and Learning Disabilities 
$150 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $150

Payment Methods

Bank transfer, Cash, Mastercard, Visa
"
Sessions are $150 per session and payable at the time of appointment. I do not accept private health insurance.
Photo of Jesse Mez, Counsellor, ACA-L1
Jesse Mez
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 7303 3675
"
Sessions are $150 per session and payable at the time of appointment. I do not accept private health insurance.
Photo of Jesse Mez, Counsellor, ACA-L1
Jesse Mez
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 7303 3675

Qualifications

  • Verified by Psychology Today Membership with Australian Counselling Association Jesse Mez

    • Education and Years In Practice

  • In Practice for 1 year
  • The Institute of Applied Psychology, Diploma , Graduated 2026
"
I am a Child and Family Counsellor with a background in education across primary and secondary schools. I have experience working with children with autism, learning disabilities, and those in out-of-home care. I use CBT, ACT, Schema Therapy, play therapy with a focus on social emotional learning.
Photo of Jesse Mez, Counsellor, ACA-L1
Jesse Mez
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 7303 3675
"
I am a Child and Family Counsellor with a background in education across primary and secondary schools. I have experience working with children with autism, learning disabilities, and those in out-of-home care. I use CBT, ACT, Schema Therapy, play therapy with a focus on social emotional learning.
Photo of Jesse Mez, Counsellor, ACA-L1
Jesse Mez
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 7303 3675

Expertise and Interests

Top Expertise

  • Child
  • Autism
  • Education and Learning Disabilities

Practice Areas

  • ADHD
  • Anxiety
  • Coping Skills
  • Family Conflict
  • Gay
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
"
I support children, teens, and families with anxiety, emotional regulation, ADHD, autism, learning disabilities, school difficulties, family conflict, and self-esteem. I also help families advocate for their child and navigate the school system. Together we build coping skills, confidence, and stronger relationships using CBT, ACT, SEL, play therapy, and family therapy.
Photo of Jesse Mez, Counsellor, ACA-L1
Jesse Mez
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 7303 3675
"
I support children, teens, and families with anxiety, emotional regulation, ADHD, autism, learning disabilities, school difficulties, family conflict, and self-esteem. I also help families advocate for their child and navigate the school system. Together we build coping skills, confidence, and stronger relationships using CBT, ACT, SEL, play therapy, and family therapy.
Photo of Jesse Mez, Counsellor, ACA-L1
Jesse Mez
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 7303 3675

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen

Participants

Individuals , 
Family

Communities

Single Parent

Age

Children (6 to 10) , 
Preteen , 
Teen

Participants

Individuals , 
Family

Communities

Single Parent

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Emotionally Focused
  • Family Systems
  • Gestalt
  • Person-Centred
  • Play Therapy
  • Positive Psychology
  • Schema Therapy
  • Social Emotional Learning
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
I use a range of evidence-based approaches including Social Emotional Learning (SEL), CBT, ACT, Schema Therapy, play therapy, and family therapy. Sessions are tailored to the needs of each child, teen, and family, using a trauma-informed and strengths-based approach. Children and young people can expect a warm, supportive, and engaging space where they feel safe and understood.
Photo of Jesse Mez, Counsellor, ACA-L1
Jesse Mez
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 7303 3675
"
I use a range of evidence-based approaches including Social Emotional Learning (SEL), CBT, ACT, Schema Therapy, play therapy, and family therapy. Sessions are tailored to the needs of each child, teen, and family, using a trauma-informed and strengths-based approach. Children and young people can expect a warm, supportive, and engaging space where they feel safe and understood.
Photo of Jesse Mez, Counsellor, ACA-L1
Jesse Mez
Counsellor, ACA-L1
Call or for a free 15 minute consultation now - (03) 7303 3675

Location

Primary Location

Fraser Rise, VIC 3336

(03) 7303 3675

Email Me

Nearby Areas

Cities/Towns

Regions

Postcodes

"
I offer in-person sessions in Fraser Rise, Melbourne, Monday to Friday from 4:00pm to 7:00pm, and Saturdays from 9:00am to 3:00pm.
Photo of Jesse Mez, Counsellor, ACA-L1
Jesse Mez
Counsellor, ACA-L1
Call for a free consultation now - (03) 7303 3675
"
I offer in-person sessions in Fraser Rise, Melbourne, Monday to Friday from 4:00pm to 7:00pm, and Saturdays from 9:00am to 3:00pm.
Photo of Jesse Mez, Counsellor, ACA-L1
Jesse Mez
Counsellor, ACA-L1
Call for a free consultation now - (03) 7303 3675