Jess Koh
Counsellor, MC, ACA-L3 (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Melbourne, VIC 3000
Connect with Jess Koh
I work with individuals living with anxiety, burnout, low self-esteem, perfectionism, and challenges navigating family dynamics or life transitions. Many are dealing with the stress of balancing work, personal life, the pressures of systemic issues and modern-day living. You may be seeking to reconnect with yourself, build deeper relationships, and gain clarity in a world that often feels overwhelming. My clients want to feel empowered, compassionate towards themselves, and confident in their decisions, moving towards a life that feels more aligned with who they truly are.
I offer a practical, personalised and trauma-informed approach, blending proven techniques with reflective spaces to reconnect with your values and humanity. Whether it's burnout, anxiety or navigating life transitions, let's make space for grief, change and messy growth. Let's honour your need for real change, authentic connections and build on strengths.
Your resilience is evident, and you are worthy of care and support. In our collaboration, your goals and aspirations will shape our journey together. If you’re ready to embark on or continue your path toward growth, healing and self-discovery, book an appointment today!
Email Jess Koh now for a free 15 minute consultation
Connect with Jess Koh
Finances
Fees
- Individual Sessions $135
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Electronic Funds Transfer, Mastercard, Paypal, VisaInsurance
- AHM Health
- AHRG
- Bupa
- HCF
- Medibank Private
- NDIS
Jess Koh
Counsellor, MC, ACA-L3
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Australian Counselling Association Jessica Koh
- In Practice for 7 years
- Membership with Psychotherapy and Counselling Federation of Australia Clinical Member
- Degree/Diploma from Monash University in Master of Counselling (M.Coun) Master of Counselling / 2020
Education and Years In Practice
Additional Credentials
Jess Koh
Counsellor, MC, ACA-L3
Email me for a free 15 minute consultation now.
Expertise and Interests
Top Expertise
- Anxiety
- Stress
- Perfectionism and Self-Acceptance
Practice Areas
- ADHD
- Autism
- Bisexual
- Burnout
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Suicidal Ideation
- Thinking Disorders
- Trauma and PTSD
Jess Koh
Counsellor, MC, ACA-L3
Email me for a free 15 minute consultation now.
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centred
- Positive Psychology
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Informed Approach
Jess Koh
Counsellor, MC, ACA-L3
Email me for a free 15 minute consultation now.
Location
Jess Koh
Counsellor, MC, ACA-L3