Saint Kilda
Photo of Jeannine Mills, Psychologist, Assoc MAPS
Jeannine Mills
Psychologist, Assoc MAPS
(02) 4810 0625
or
Photo of Jeannine Mills, Psychologist, Assoc MAPS

Jeannine Mills

Psychologist, Assoc MAPS (she, her)

Verified by Psychology Today Verified by Psychology Today
22 Alma Road, Saint Kilda, VIC 3182
(02) 4810 0625
Let's Connect (02) 4810 0625
Photo of Jeannine Mills, Psychologist, Assoc MAPS
I am passionate about helping clients navigate anxiety and relationship challenges. This includes high functioning anxiety (stress, burnout, & perfectionism), generalised anxiety (overthinking & catastrophising), OCD intrusive thoughts, panic, social anxiety, difficulty managing emotions, difficulty navigating relationships, being self-critical or doubting oneself, people-pleasing, & excessive guilt. The way we relate to ourselves, and others, is fundamental to our mental health. Anxiety can place significant strain on relationships, just as difficulties in our relationships can, in turn, heighten feelings of anxiety.
My approach is compassionate, collaborative, and practical. Together, we’ll explore the past to understand how your experiences and relationships have shaped you, focus on the present to identify current challenges and coping mechanisms, and develop healthier strategies to help you move toward a life aligned with your values.
You’re welcome to get in touch for a free 15-minute chat. It helps to talk over the phone as it allows you to get a sense of who I am, and whether you’d like to work with me. It’s also a chance to ask any questions you may have and see if I’m the right person to support you. I also offer reduced rates for sessions held between 11am and 3pm.
Call or Jeannine Mills now for a free 15 minute consultation - (02) 4810 0625

My Practice at a Glance

Available both in-person and online

22 Alma Road

Saint Kilda, VIC 3182 map

 (02) 4810 0625
My website
Both face to face & telehealth counselling available. I accept MHTP's. I work weeknights & weekdays from a lovely office in St Kilda.
I focus on Anxiety, Coping Skills and Relationship Issues 
$230 Per Session  
Individual one-on-one therapy 
Let's Connect (02) 4810 0625
Photo of Jeannine Mills, Psychologist, Assoc MAPS

My Practice at a Glance

Available both in-person and online

22 Alma Road

Saint Kilda, VIC 3182 map

 (02) 4810 0625
My website
Both face to face & telehealth counselling available. I accept MHTP's. I work weeknights & weekdays from a lovely office in St Kilda.
I focus on Anxiety, Coping Skills and Relationship Issues 
$230 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $230
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Mastercard, Visa
"
I offer a reduced rate between 12 and 3pm, accept MHTP's and all clients are sent a receipt post the payment of each session, so they can claim from Medicare (if they have a plan) or claim rebates from private health insurers if applicable.
Photo of Jeannine Mills, Psychologist, Assoc MAPS
Jeannine Mills
Psychologist, Assoc MAPS
Call or for a free 15 minute consultation now - (02) 4810 0625
"
I offer a reduced rate between 12 and 3pm, accept MHTP's and all clients are sent a receipt post the payment of each session, so they can claim from Medicare (if they have a plan) or claim rebates from private health insurers if applicable.
Photo of Jeannine Mills, Psychologist, Assoc MAPS
Jeannine Mills
Psychologist, Assoc MAPS
Call or for a free 15 minute consultation now - (02) 4810 0625

Qualifications

  • Verified by Psychology Today Membership with Australian Psychological Society Jeannine Mills

    • Education and Years In Practice

  • In Practice for 18 years
  • Registered Psychologist
"
I am a Registered Psychologist with over 20 years experience in counselling adults and a previous career working in the corporate sector.
Photo of Jeannine Mills, Psychologist, Assoc MAPS
Jeannine Mills
Psychologist, Assoc MAPS
Call or for a free 15 minute consultation now - (02) 4810 0625
"
I am a Registered Psychologist with over 20 years experience in counselling adults and a previous career working in the corporate sector.
Photo of Jeannine Mills, Psychologist, Assoc MAPS
Jeannine Mills
Psychologist, Assoc MAPS
Call or for a free 15 minute consultation now - (02) 4810 0625

Expertise and Interests

Top Expertise

  • Anxiety
  • Coping Skills
  • Relationship Issues

Practice Areas

  • Adoption
  • Behavioural Issues
  • Codependency
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Self Esteem
  • Stress
  • Thinking Disorders
  • Women's Issues
"
I work with clients who are navigating anxiety or relationship challenges, whether with family, partners, in dating, at work, or most importantly, in their relationship with themselves. Many of my clients feel they've lost touch with who they are and what matters most to them. My goal is to help them reconnect with themselves and build a stronger sense of identity and purpose.
Photo of Jeannine Mills, Psychologist, Assoc MAPS
Jeannine Mills
Psychologist, Assoc MAPS
Call or for a free 15 minute consultation now - (02) 4810 0625
"
I work with clients who are navigating anxiety or relationship challenges, whether with family, partners, in dating, at work, or most importantly, in their relationship with themselves. Many of my clients feel they've lost touch with who they are and what matters most to them. My goal is to help them reconnect with themselves and build a stronger sense of identity and purpose.
Photo of Jeannine Mills, Psychologist, Assoc MAPS
Jeannine Mills
Psychologist, Assoc MAPS
Call or for a free 15 minute consultation now - (02) 4810 0625

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioural (CBT)
  • Motivational Interviewing
  • Positive Psychology
  • Schema Therapy
  • Strength-Based
"
My therapeutic approach is grounded in Cognitive Behavioural Therapy (CBT) and Schema Therapy, both evidence-based frameworks. I work collaboratively with clients to both challenge and empower them, helping them develop a deeper understanding of themselves, while fostering self-compassion and acceptance.
Photo of Jeannine Mills, Psychologist, Assoc MAPS
Jeannine Mills
Psychologist, Assoc MAPS
Call or for a free 15 minute consultation now - (02) 4810 0625
"
My therapeutic approach is grounded in Cognitive Behavioural Therapy (CBT) and Schema Therapy, both evidence-based frameworks. I work collaboratively with clients to both challenge and empower them, helping them develop a deeper understanding of themselves, while fostering self-compassion and acceptance.
Photo of Jeannine Mills, Psychologist, Assoc MAPS
Jeannine Mills
Psychologist, Assoc MAPS
Call or for a free 15 minute consultation now - (02) 4810 0625

Location

Primary Location

22 Alma Road

Saint Kilda, VIC 3182

(02) 4810 0625

Email me

My website

Nearby Areas

Cities/Towns

Regions

Postcodes

"
Both face to face & telehealth counselling available. I accept MHTP's. I work weeknights & weekdays from a lovely office in St Kilda.
Photo of Jeannine Mills, Psychologist, Assoc MAPS
Jeannine Mills
Psychologist, Assoc MAPS
Call for a free consultation now - (02) 4810 0625
"
Both face to face & telehealth counselling available. I accept MHTP's. I work weeknights & weekdays from a lovely office in St Kilda.
Photo of Jeannine Mills, Psychologist, Assoc MAPS
Jeannine Mills
Psychologist, Assoc MAPS
Call for a free consultation now - (02) 4810 0625